Synrgy

An intense 30 minute workout challenging your muscular strength & endurance.  TRX, kettlebells, medicine balls & plyometrics are just a few of the things you will see in this workout.  The class is limited to 10 participants & all fitness levels are welcome.  Reserve your spot at the front desk!

Class Times

Racquet Club

  • Wednesdays - 6:00 PM to 7:00 PM - Synrgy
  • Saturdays - 9:00 AM to 10:00 AM - Synrgy
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