Synrgy

An intense 30 minute workout challenging your muscular strength and endurance. TRX, kettlebells, medicine balls, and plyometrics are just a few of the things you will see in this workout. The class is limited to 10 participants and all fitness levels are welcome. Reserve your spot at the front desk!

Class Times

Racquet Club

  • Wednesdays - 12:00 PM to 1:00 PM
  • Wednesdays - 6:00 PM to 7:00 PM - Synrgy
  • Saturdays - 9:00 AM to 10:00 AM - Synrgy
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