Yoga Fusion

This full-body workout is guaranteed to get your heart rate up and make you sweat. Anything goes as we fuse yoga with Pilates, strength training, resistance work, and cardio activity. This body sculpting workout focuses on flexibility, breathing, toning, lengthening, and fat burning.

Class Times

Topeka Southwest

  • Wednesdays - 5:30 PM to 6:30 PM - Studio C

Olathe Ridgeview

  • Tuesdays - 9:35 AM to 10:35 AM - Mind Body
  • Fridays - 9:35 AM to 10:35 AM - Mind Body

Leavenworth

  • Saturdays - 9:45 AM to 10:45 AM - Studio C

Sprague

  • Wednesdays - 9:45 AM to 10:40 AM - Studio 1
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