Miramont Central
2211 S. College Ave Fort Collins CO 80525
Today's Hours: 8:00 am - 8:00 pm
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Healthy Back Program

What is Miramont by Genesis’ Healthy Back Program?

Our Healthy Back program is a four-week program designed to strengthen the deep supporting muscles of the spine. This program teaches you how to build a strong posterior chain – butt, hips, hamstrings, back, and spine.

 

Surprising Back Pain Statistics

  • 31 million Americans experience low back pain at any given time
  • ½ of all working Americans admit to having back pain symptoms each year
  • Back pain is one of the most common reasons for missed work
  • Low back pain is the single leading cause of disability worldwide
  • Americans spend at least $50 billion each year on back pain

 

Healthy Back Includes

  • FREE consultation from Rebound Sports & Physical Therapy
  • Four private personal training sessions with a Certified Fitness Professional who is trained in back pain prevention
  • This entire healthy back program costs just a fraction of the alternatives $115.

 

Healthy Back Program Benefits

  • More endurance, strength, and stamina
  • Increased energy levels
  • Feel, look, and perform better
  • Good posture
  • Conquer pain
  • Increase balance
  • Improve athleticism
  • Increase flexibility
  • Go from pain to performance

 

It’s not just about treating injuries. It’s about teaching your body to move better so you avoid injury.

Register at the Front Desk or with questions contact our Health Engagement Coordinator at 970.672.4257

©2018 Genesis Health Clubs