Miramont South
901 Oakridge Dr. Fort Collins CO 80525
Today's Hours: 6:00 am - 6:00 pm
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Tribe Team Training

Experience small group training like never before! TRIBE Team Training forms a small group (around 6-12 people) that work together in a six week season. New and inspiring music powers every workout and classes are led by a TRIBE certified coach. Each workout is new and specifically programmed to deliver results based on the focus of the season. TRIBE teams work together, as a unit, to help fellow team members reach a higher level of fitness through the motivation of your coach and teammates!

TRIBE Schedule


Class Description


TRIBE FIT™ is a high intensity functional fitness program designed to make you fitter, faster, and stronger. Everything you do is for time (i.e. complete this workout as fast as you can) or a workout to be completed within a specific amount of time (i.e. you have 30 minutes to complete this workout). Each week is designed to specifically compliment the last so you achieve amazing results fast.

50 minutes in length. High Intensity/Functional/Dynamic.

“I LOVE TRIBE FIT™ for many reasons, great coach not withstanding! Most importantly it has helped me get back to a place where I can appreciate how strong of an individual I am. I feel more empowered with every workout and I can’t wait for Season 2 to start!”
~Linda S.

TRIBE LIFE™ combines low impact movements with functional strength exercises to give you new energy to take on anything life has to offer. Low impact refers to exercise that is not strenuous on the joints, however, we will ensure you maintain the needed intensity during workouts to decrease body fat, improve cardiovascular fitness, and increase functional strength.

50 minutes in length. Moderate Intensity/Functional/Low Impact

“Jennifer has been very attentive to everyone in our TRIBE LIFE™ team. She makes sure we are all keeping up and if anyone is not, she gives them an alternative exercise to do that will give the same affect as the more difficult one. Jennifer is a great teacher and motivator. I feel much stronger since taking her class and that is important especially since I’m 71 years old!”
~Irene M.

TRIBE CORE™ is dedicated to improving toning, strength, stability, and power to your core through a variety of movement and isometric based exercises. It is designed to train the muscles around your pelvis, hips, back, shoulders, and abdomen; leaving you with a slim waistline and firm strong abs.

50 minutes in length. Moderate Intensity/Functional/Low Impact

“I started my TRIBE journey 5 months ago. I had never been one to go to the gym and was looking to change my lifestyle but at a loss for where to start. Two of my friends recommended that I come to the free trial week for TRIBE. I reluctantly went as I was sure there was no way that I could do the work out let alone the boot camp style. I walked in to Jenn’s TRIBE LIFE™ class and felt completely at ease and that I was where I needed to be. Jenn always has a positive attitude, has never made me feel like there is anything I couldn’t do and is always giving encouragement and instruction to those who need it. I am happy that I started this journey with TRIBE and that I have Jen as a coach. I have lost 13 lbs and 4% body fat so far!”
~ Dawn W.

“TRIBE CORE™ has definitely changed the way my body looks and feels. Not only do I feel stronger – my balance and coordination have improved, too. I love that everything in the class is scalable. It made exercises accessible for me in the beginning and also allowed me to challenge myself as I gained strength and confidence. Denice did an awesome job of helping each person in the class regress or progress exercises as needed, keeping us safe as we built strength. Overall, TRIBE was a huge step toward my two main priorities when I joined Miramont – gaining strength, confidence and knowledge through working out while meeting others committed to doing the same. Highly recommend!”
~ Melissa S.


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