Westroads
1212 North 102nd Street Omaha NE 68114
Today's Hours: 4:00 am - 11:00 pm
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Junior Competition Program

WINTER SESSION I
Monday, December 4th, 2017 - Monday, January 22nd

 

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The Junior Competition Program is designed for the more serious player. The program stresses mental discipline, conditioning, refining racquet skills and situational training. Admittance into the program is based on coach’s approval.

 

High School Prep (Ages 12-17)

For Newer players and lower junior varsity. Concepts of offense/defense will be introduced in both singles and doubles. A variety of adaptive skills will be trained using dead ball drills, live ball drills and competitive play situations in all areas of the court.

Friday                5:00pm – 6:30pm
Sunday              1:00pm – 2:30pm

 

Genesis Competitive Training 1 (GCT1) Ages 9 – 13

Players that are eligible to play yellow ball by advancing through the USTA Youth Progression System or that are ready to play USTA yellow ball tournaments on a regular basis. Should have continental grips on their serves and volleys and be able to create topspin on their groundstrokes. Starting to place ball and set up points. Coaching staff must approve entry to this program. Entry to this program is strictly enforced by the coaching staff at Genesis – at least 2 days per week is recommended to train in group.

Tuesday                 6:00pm – 7:30pm
Thursday               7:00pm – 8:30pm
Saturday                1:00pmm – 2:30pm
 

Genesis Competitive Training 2 (GCT 2) Ages 13-18

Improve mechanics for all strokes, footwork and conditioning, develop consistency and improve shot making. Developing variety on their shots and setting up points. Players in this group are playing NET events, JTL, JTT, JV high school tennis, and lower to middle varsity play on their high school teams.

Tuesday                 6:00pm – 7:30pm
Thursday               7:00pm – 8:30pm
Saturday                1:00pmm – 2:30pm

 

Genesis High Performance Training Ages (GHPT) 11-18

This program is for the junior player who is focused on competitive tournament play. Players in the program show the desire to play top sectional tournaments as well as the drive to play tennis after high school. Training sessions will include tactical, technical, mental and physical training in order to help players improve their game. All players should be committed to training on a full time basis year round. Entry to this program is strictly enforced by the coaching staff at Genesis and requirements commitment to training and playing USTA tournaments on a regular basis. At least 3 days is recommended to train in group.

Monday           7:30pm – 9:00pm
Wednesday     7:30pm – 9:00pm
Friday              6:30pm – 8:00pm

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