Yoga 90

90 minute version. Our yoga classes offer a comprehensive and relaxing mind, body, and spirit experience. Improve flexibility, build strength, increase endurance, and work toward your fitness goals with this deeply rewarding group fitness class. Our certified and experienced instructors welcome yogis of all levels. Whether you are a seasoned practitioner yogi or trying yoga class for the first time, our experts will help you modify movements to your comfort level. Genesis yoga classes incorporate elements of strength, breathing, and meditative relaxation—all skills that will benefit you both inside and outside of the gym. Whether you are looking to deepen your yoga practice or assist your muscles with recovery between high-intensity workouts, this class is for you.

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