ENDS TONIGHT AND WON'T EXTEND! JOIN NOW!
Hickman Road
10930 Hickman Road Des Moines IA 50325
Today's Hours: 5:00 am - 10:30 pm
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Hickman Rd Group Fitness
Hickman Gym Row Equipment
Hickman Road Gym
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New Year, New You!

Just $299 for effective training!

This intense, 10-week calorie-shredding program combines cardio and strength training for a total body fat-burning, weight loss workout - beginner, moderate, and advanced fitness level options.

This program is only $299, and you'll get 4 training days a week - adding up to 40 total sessions!

The sooner you sign-up, the more training sessions you get in!

Details

Starting Date:
January 16

Cost:
$299

Includes:

  • 10 weeks
  • 4 Days/Week of Workouts
  • Groups of 6-15 people
  • Meal Planning Packet
  • Off-Day Workout Training Guide

Workouts Include:

  • Full body workouts
  • Barbells
  • Kettlebells
  • Bikes
  • Rowers
  • TRX Training
  • Medicine balls
  • Functional Full Body Movements
  • Metabolic Cardio Conditioning Training

Each workout has a beginner, moderate, and advanced level. Each workout can be personally modified by the coach for any member with injuries or mobility issues.

Schedule:
Mondays, Wednesdays, and Thursdays | 5:30 am, 9:30 am, 11:30 am, 4:30 pm, 5:30 pm
Saturdays | 8 am, 9 am

Questions? Contact Russell at russell.katz@genesishealthclubs.com

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