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West Central
854 N. Socora Wichita KS 67212
Today's Hours: Open 24 hours
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Barre

The new BARRE workout at the Wichita Genesis West Central!


The BARRE workout at Genesis will SHAPE and TONE your whole body! The BARRE workout is one of the hottest classes that have swept the nation. It’s a fun full-body workout set to music. Combining the Ballet Barre exercises and Ballet technique with Pilates movement principles creates an upbeat atmosphere similar to a Ballet class, but without the dance aspect. The BARRE workout is a high-intensity workout that provides an energizing program increasing strength throughout the whole body, especially the core and legs, and increasing range of motion and flexibility!

The BARRE workout is designed for those who are not dancers but want to increase their flexibility and core strength and look and feel better. BARRE is perfect for male and female athletes who wish to reduce their risk of injury and improve their overall athleticism. If you’re in sports, do Yoga, Pilates, or other Group Exercise classes, then the BARRE workout will be an excellent addition to your routine!

The BARRE workout is offered at our Wichita Rock Road, West Central, and Ice Center locations. Classes are also offered at our Lawrence North and Overland Park locations.

THE CLUB SCHEDULE IS COMING SOON!

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