Group Fitness Classes
At Cass, we strive to give you the best classes in Omaha. Our highly trained Group Exercise Instructors will push your workout to the max. We offer a variety of core, cardio, and strength classes that are fit for all ages and fitness levels. Looking to lose weight, build muscle, or tone down? No matter what your fitness goals are, there is a Group Fitness option for you. Try a class out today!
Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.
Love our classes? Give a shoutout to your favorite instructor by leaving a review!
Review us on Google
Review us on Facebook
Review us on Yelp
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 08:30 AMAqua Athlete Pool
- 09:15 AMBoot Camp Room 1
- 09:30 AMAqua Athlete Pool
- 12:00 PMSilverSneakers® Circuit Room 1
- 12:30 PMAll American Training - Seniors AAT
- 05:30 PMGroup Power® Room 1
- 05:30 PMAqua Athlete Pool
- 06:00 PMAll American Training AAT
- 07:00 PMMixxedFit® Room 1
MONDAY
- 09:15 AMGroup Power®/Core® Combo Room 1
- 10:30 AMSilverSneakers Yoga Room 1
- 12:30 PMAll American Training AAT
- 05:00 PMGroup Core® Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Fight® Room 1
- 06:00 PMAll American Training AAT
- 07:30 PMMixxedFit® Room 1
TUESDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
- 10:30 AMAll American Training - SS AAT
- 05:30 PMBoot Camp Room 1
- 05:30 PMAqua Athlete Pool
- 06:00 PMAll-American Training AAT
- 07:00 PMMixxedFit® Room 1
- 08:30 PMAqua Athlete Pool
WEDNESDAY
- 09:15 AMAqua Athlete Pool
- 10:30 AMAll American Training AAT
- 10:30 AMSilverSneakers Classic® Room 1
- 12:30 PMAll American Training - Seniors AAT
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Fight® Room 1
- 06:00 PMAll American Training AAT
- 07:30 PMMixxedFit® Room 1
THURSDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
- 12:30 PMAll American Training AAT
FRIDAY
- 08:00 AMBoot Camp 45 Cass
- 08:30 AMGroup Fight® Room 1
- 08:30 AMAll-American Training AAT
- 09:30 AMGroup Power® Room 1
- 09:30 AMAqua Athlete Pool
- 11:00 AMMixxedFit® Room 1
SATURDAY
- 08:30 AMGroup Power® Room 1