First Name

Last Name

Email Address

Phone #

Club

Member

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What classes are you interested in? Do you have any questions?

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I agree to allow Genesis Health Clubs and its affiliates, agents, and service providers to contact me at the phone number listed using an automatic telephone dialing system, text message, artificial voice, or pre-recorded message to provide messages, including informational and telemarketing. I acknowledge that listing the phone number below is not a condition of receiving any property, goods, or services. By listing the phone number below, I certify that the phone number is accurate and that I own the rights to use that phone number and to give consent to call or text that number.

GENESIS Core 4

Core 4 is a 30-minute core centric focused workout that includes four segments of core work each approximately 6 minutes in length. The exercises in this format include standing exercises, prone and supine core exercises, as well as posterior chain work of the glutes and hamstrings. All Core 4 classes end with a 2-minute finisher and stretching.