HIIT Chaos

HIIT Chaos contains multiple work to rest ratios and a variety of cardio, strength, and core movements for a fantastically innovative new HIIT program. Chaos burns contains intense calorie-burning exercises based on the latest evidence-based research for maximizing results. HIIT Chaos will transform your body and mind in new ways and lets you, the participant, to train exactly like you want to. It truly is the only workout created to meet you where you are. All fitness levels welcome.

Class Times

Boardwalk

  • Mondays - 10:20 AM to 11:10 AM - Group X Studio
  • Thursdays - 5:00 PM to 6:00 PM - Group X Studio
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