Metabolic Meltdown

A quick and highly-effective workout consisting of 3-4 rotations of exercises designed to give the biggest bang for their buck. High energy exercise in a short period of time that delivers long after-burn of calories. 

Class Times

Blairwood

  • Mondays - 6:00 PM to 6:30 PM - Studio A
  • Wednesdays - 6:00 PM to 6:30 PM - Studio A
  • Thursdays - 6:00 PM to 6:30 PM - Studio A
©2024 Genesis Health Clubs