Ultimate Conditioning

Put a little bit-o-cardio together with some powerful strength training and what do you get? ULTIMATE CONDITIONING. This full body workout will deliver a unique and challenging experience from week to week. Variations and modifications for all exercises are optional and will be provided just in case you need them - which also means that all fitness levels are welcome. So #changeitup and get here early to set up for the class that offers it all, Ultimate Conditioning.

Class Times

Lee's Summit West

  • Wednesdays - 5:30 AM to 6:30 AM - Studio 1
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