Saw Mill Club East
333 N Bedford Rd Mt Kisco NY 10549
Today's Hours: 6:30 am - 6:00 pm

HIIT Factory

Come ready to sweat, and prepare to leave empowered and feeling strong!


45 minutes of interval training in the HIIT Factory Studio is based on four keystone pillars of the program:

  • Cardio
  • Power
  • Strength
  • Endurance

Discover the unique benefits of small group cross-training utilizing some of the best-in-class functional training tools and self-powered cardio equipment, including:

  • TRX
  • Medicine Balls
  • Slam Balls
  • Battle Ropes
  • Landmines
  • Bands
  • Rowers
  • Sled Drives

Our HIIT Factory coaches will lead you through an effective workout, unlike anything you've experienced before!

More Information

Arrow Icon

More Information

©2024 Genesis Health Clubs