South Tulsa
10121 South Sheridan Road Tulsa OK 74133
Today's Hours: 5:00 am - 10:00 pm

Classes

Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot!  

    MONDAY

  • 05:15 AMCycle 45: Classic  Cycle Studio
  • 05:30 AMBodyPump™  Studio 1
  • 08:15 AMStrength 45  Studio 1
  • 09:00 AMButts & Guts *Fall Series*  Studio 1
  • 09:15 AMRUSH30  Cycle Studio
  • 10:00 AMYoga 60  Yoga Studio
  • 10:00 AMBodyPump™ 30  Studio 1
  • 10:30 AMLES MILLS CORE™ 30  Studio 1
  • 04:30 PMBodyCombat™ 60  Studio 1
  • 05:30 PMBodyPump™  Studio 1
  • 05:45 PMRUSH30  Cycle Studio
  • 06:30 PMBODYBALANCE™30 *Flexibility  Studio 1
  • 06:30 PMYoga: Hot Power  Yoga Studio

    TUESDAY

  • 05:15 AMCycle 45: Classic  Cycle Studio
  • 05:30 AMCardio/Strength Intervals 45  Studio 1
  • 08:15 AMCardio/Strength Intervals 45  Studio 1
  • 08:45 AMPilates Fusion  Yoga Studio
  • 09:00 AMCycle 45: Rhythm  Cycle Studio
  • 09:00 AM*$* Iron Strength Training *$*  Fitness Floor
  • 09:15 AMHIGH FITNESS  Studio 1
  • 10:00 AMYoga Flow  Yoga Studio
  • 10:05 AMBarre 60  Studio 1
  • 04:30 PMBodyPump™ 60 *NEW TIME*  Studio 1
  • 05:30 PMBodyCombat™ 60 *NEW FALL CLASS*  Studio 1
  • 05:45 PMCycle 45: Rhythm  Cycle Studio

    WEDNESDAY

  • 05:30 AMBodyPump™  Studio 1
  • 08:15 AMStrength 45  Studio 1
  • 08:45 AMPilates Fusion  Yoga Studio
  • 09:00 AMBodyCombat™  Studio 1
  • 09:15 AMRUSH30  Cycle Studio
  • 10:00 AMBodyBalance™ 60 *New*  Studio 1
  • 10:00 AMYoga Stretch and Restore  Yoga Studio
  • 04:30 PMBodyPump™  Studio 1
  • 05:45 PMPiYo®  Studio 1
  • 05:45 PMCycle 45: Classic  Cycle Studio

    THURSDAY

  • 05:30 AMCardio/Strength Intervals 45  Studio 1
  • 08:15 AMBodyPump™ 30  Studio 1
  • 09:00 AMCycle 45: Classic  Cycle Studio
  • 09:00 AMPiYO®  Studio 1
  • 10:00 AMBarre 60  Studio 1
  • 10:00 AMYoga: Slow Flow  Studio 1
  • 05:00 PMRUSH30 *NEW ADD ON FOR FALL*  Cycle Studio
  • 05:30 PMBodyPump™ 60  Studio 1
  • 05:45 PMRUSH30  Cycle Studio
  • 06:30 PMYoga: Hot Power Core  Yoga Studio

    FRIDAY

  • 05:30 AMBodyPump™  Studio 1
  • 08:15 AMRUSH30  Cycle Studio
  • 08:15 AMStrength 45  Studio 1
  • 08:45 AMPilates Mat 60  Yoga Studio
  • 09:00 AMBodyCombat™  Studio 1
  • 09:00 AMCycle 45: Classic  Cycle Studio
  • 10:00 AMBodyPump™ 30  Studio 1
  • 10:00 AMYoga Stretch and Restore  Yoga Studio
  • 10:30 AMLES MILLS CORE™ 30  Studio 1

    SATURDAY

  • 07:15 AMCycle 45: Classic  Cycle Studio
  • 08:15 AMBodyCombat™ 45  Studio 1
  • 08:15 AMCycle 45: Classic  Cycle Studio
  • 09:15 AMCycle 45: Classic  Cycle Studio
  • 09:15 AMBodyPump™  Studio 1
  • 09:15 AMYoga: Gentle  Yoga Studio
  • 10:30 AMYoga Stretch and Restore  Yoga Studio

    SUNDAY

  • 02:00 PMCardio/Strength Intervals 45  Studio 1
  • 03:00 PMBodyPump™ 60  Studio 1
  • 04:00 PMCycle 45: Classic  Cycle Studio
  • 04:00 PMYoga Stretch and Restore  Yoga Studio

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