Sprague
14651 Sprague St. Omaha NE 68116
Today's Hours: 4:00 am - 10:00 pm
Sprague Gym Exterior
Sprague Gym Lounge
Sprague Gym Front Desk
Sprague Gym Shake Bar
Sprague Gym Supplements Shop
Sprague Cardio Theater
Sprague Gym Racquetball
Sprague Indoor Basketball
Genesis Sprague Gym Equipment
Genesis Sprague Gym Equipment
Sprague Gym Equipment View
Genesis Sprague Gym Indoor Poo
Sprague Gym Treadmills
Sprague Indoor Track
Sprague Fitness Studio
Bicycling Spin Class
Sprague Gym Kids Club
Sprague Gym Kids Club Basketba
Genesis Sprague Locker Room

Group Fitness Classes

Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.

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    MONDAY

  • 05:15 AMCycle 45 with StagesStudio  Cycling
  • 08:30 AMGroup Active®  Room 1
  • 09:00 AMAqua Athlete  Pool
  • 09:35 AMGroup Power®  Room 1
  • 11:00 AMSilverSneakers Classic®  Room 1
  • 04:25 PMBoot Camp 45  Room 1
  • 05:30 PMZumba®  Room 1
  • 06:35 PMGroup Power®  Room 1

    TUESDAY

  • 05:15 AMStrength 45  Room 1
  • 06:30 AMBarre Above®  Room 1
  • 07:45 AMGroup Core 30  Room 1
  • 08:30 AMCardio/Strength Intervals 45  Room 1
  • 09:35 AMGroup Centergy®  Room 1
  • 11:00 AMSilverSneakers Classic®  Room 1
  • 04:25 PMGroup Fight®  Room 1
  • 05:30 PMBarre Above®  Room 1
  • 06:35 PMMixxedFit®  Room 1

    WEDNESDAY

  • 05:15 AMCycle 45 with StagesStudio  Cycling
  • 08:30 AMGroup Power®  Room 1
  • 09:00 AMAqua Athlete  Pool
  • 09:45 AMYoga Flow  Room 1
  • 11:00 AMSilverSneakers Classic®  Room 1
  • 04:25 PMGroup Power®  Room 1
  • 05:30 PMMixxedFit®  Room 1
  • 06:35 PMStrength 45  Room 1

    THURSDAY

  • 05:15 AMCycle and Shred  Cycling
  • 06:30 AMBarre Above®  Room 1
  • 07:45 AMGroup Core 30  Room 1
  • 08:30 AMPilates Mat 45  Room 1
  • 11:00 AMSilverSneakers Classic®  Room 1
  • 04:25 PMGroup Fight®  Room 1
  • 05:30 PMBarre Above®  Room 1
  • 06:30 PMZumba®  Room 1

    FRIDAY

  • 05:15 AMCycle 45 with StagesStudio  Cycling
  • 08:30 AMGroup Active®  Room 1
  • 09:35 AMGroup Centergy®  Room 1
  • 11:00 AMSilverSneakers Yoga  Sprague
  • 12:15 PMGroup Power®  Room 1

    SATURDAY

  • 07:15 AMCycle 60 with StagesStudio  Cycling
  • 07:15 AMVinyasa Flow Yoga  Room 1
  • 08:30 AMAqua Athlete  Pool
  • 08:30 AMStrength  Room 1
  • 09:30 AMAqua Athlete  Pool
  • 09:30 AMCardio Kickboxing  Room 1
  • 10:30 AMMixxedFit®  Room 1

    SUNDAY

  • 08:30 AMCycle 45 with StagesStudio  Cycling
  • 09:45 AMZumba®  Room 1
  • 11:00 AMGroup Power®  Room 1
  • 12:30 PMKitten Yoga  Room 1
  • 04:00 PMPower Yoga  Room 1

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