Lincoln Personal Training
Whether you want to lose weight, build muscle, improve your athletic performance, or simply feel and look better, our Lincoln personal trainers can empower you to make your fitness goals a reality.
Our trainers are certified fitness experts who will develop a challenging yet fun program for your specific needs.
Personal Training Program
Many of our Genesis members choose toperform a series of personal training sessionsin order to maximize results. Each of our Lincoln health clubs offers a dedicated personal training staff, with a range of skill sets to ensure you have access to the best programming.
You’ll get more than just a great workout at Genesis. Our staff can help you improve key factors such as body composition, nutrition, stress level, endurance, balance and flexibility.
Benefits of Working With Our Lincoln Personal Trainers
- Individual Program Customized for Your Success
A “one size fits all” approach to health and fitness simply isn’t effective. Your Genesis personal trainer will tailor a program to fit your individual needs and fitness level. We’ll find out what your goals are, then make a plan of action to help you achieve them.
- Motivation & Accountability to Keep You on Track
It can be tempting to skip workouts if you’re working out alone, you’ve hit a plateau, or you’ve grown bored with your fitness routine. Working with a trainer will help keep you accountable, motivated and encouraged. We’ll provide a fun and constantly evolving path to keep you moving forward.
- Proper Technique and Form
Even the best instructional videos or diagrams are no substitute for having a fitness pro at your side giving you feedback on form and technique. Without proper form and technique, you risk injury and strain. Poor technique also lessens the effectiveness of the exercises.
- Make the Most of Your Time at the Gym
Your time is valuable, so you don’t want to waste it on workouts that don’t move you towards your goals. Genesis personal trainers will help you work out in the most effective and efficient way, to get maximum results in the shortest amount of time.
- Expert Guidance on Fitness & Nutrition
It seems like everyone has fitness and nutrition advice to share, whether it’s a web site, magazine, TV show, or your friends and family. But how do you know what’s valuable, and what’s just the latest fad? Our Lincoln personal trainers are educated, experienced fitness professionals who you can trust for reliable information to help you live a healthy lifestyle.
Personal Trainer Mission
Our personal trainers are here to help you take charge of your health and fitness. We’ll listen to your needs, motivate you and work with you to get the results you want.
Genesis Personal Training Commitment
Genesis Fitness Advisors and Certified Personal Trainers will work together to give you the best fitness experience in Lincoln. You’ll get the personal attention and focus you deserve every step of the way.
Our trainers end each appointment by scheduling the next, so your training sessions won’t fall through the cracks. You’ll receive guidance on your fitness program throughout your entire membership at Genesis Health Clubs.
Schedule Your FREE Personal Training Session
Ready to maximize your results? Schedule yourfree personal training sessiontoday. Want more info on our programs? You can contact your nearest Genesis location in Lincoln and speak with one of our trainers.
Lincoln Personal Training Locations