Group Exercise Classes
Choose from a wide range of in-club, live instructor classes! We offer hundreds of Group Exercise classes every week.
Explore your passion or discover a new one in our wide range of class types. From energetic instructors to exceptional spaces, you'll feel right at home at Saw Mill Club.
Group Exercise classes are unlimited and included in your membership.
Group Dynamics
Our group exercise community keeps you motivated, especially on the days your will to workout doesn't feel as strong. Remembering your group fitness friends brings your willpower and focus back fast. Come experience the energy of one of our many types of group exercise classes and reach your fitness goals while having fun!
Why try a Group Exercise class?
- It energizes your entire day
- Exercise releases endorphins to make you feel better and happier
- It's always fresh, fun, and exciting
- It's a great way to meet friends who make health and fitness an active part of their lives
- 07:30 AMDynamic Strength GX Studio
- 08:15 AMPower Barre Medium Gym
- 08:15 AMRock n' Ride Group Cycle Room
- 09:15 AMAireal Flips and Tricks Yoga Studio C
- 09:30 AMVideo Cycle Group Cycle Room
- 09:30 AMYoga Flow (Hot) Yoga Studio
- 09:30 AMBarre-PIlates Fusion Medium Gym
- 09:30 AMHIIT Circuits GX Studio
- 10:30 AMDanceFit GX Studio
- 11:00 AMGentle Flow & Restore Yoga Studio
- 12:00 PMFit n' Fabulous Medium Gym
- 12:00 PMForever Active GX Studio
- 02:00 PMAqua Intervals Lane 1
- 05:00 PMBarre Medium Gym
- 05:30 PMMonday Mania GX Studio
- 06:00 PMVinyasa Yoga Hot Yoga Studio
- 06:30 PMWater Exercise Lane 1
MONDAY
- 07:30 AMRoot to Rise Yoga Power Hour Yoga Studio
- 07:30 AMRoot To Rise Yoga flow Yoga Studio
- 08:30 AMSmart Fusion GX Studio
- 09:30 AMCompound Strength GX Studio
- 09:30 AMDeep Water Mix Lane 1
- 09:30 AMParty Cycle Group Cycle Room
- 09:30 AMAireal Basics Yoga Studio C
- 09:30 AMBarre Medium Gym
- 09:30 AMVinyasa Yoga Hot Yoga Studio
- 10:30 AMZumba GX Studio
- 11:00 AMHoney Flow Yoga Studio
- 12:00 PMForever Balance Medium Gym
- 01:15 PMChair Yoga GX Studio
- 02:00 PMWater Exercise Lane 1
- 05:30 PMTotal Body Blast GX Studio
- 05:30 PMBarre Medium Gym
- 06:00 PMCycle Blast Group Cycle Room
- 06:30 PMCore + Strength Yoga Flow Yoga Studio
TUESDAY
- 07:15 AMPeak Performance Ride Group Cycle Room
- 08:00 AMDynamic Strength GX Studio
- 08:30 AMBarre Medium Gym
- 08:45 AMTRX Strength and Stretch GX Studio
- 09:30 AMVideo Rock n' Ride Group Cycle Room
- 09:30 AMBallet Barre Medium Gym
- 09:30 AMWater Exercise Lane 1
- 09:30 AMYoga Flow (Hot) Yoga Studio
- 09:30 AMHIIT Trampoline GX Studio
- 11:00 AMYoga Sculpt Yoga Studio
- 12:00 PMForever Active GX Studio
- 02:00 PMAqua Zumba Lane 1
- 05:30 PMRestorative Yoga Yoga Studio
- 07:00 PMWater Exercise Lane 1
- 07:00 PMEdge Tennis Yoga Yoga Studio
WEDNESDAY
- 07:30 AMRoot To Rise Yoga Flow Yoga Studio
- 08:30 AMVideo Rhythm Ride Group Cycle Room
- 09:30 AMBarre Medium Gym
- 09:30 AMCOBA Crush GX Studio
- 09:30 AMYoga Sculpt Flow Yoga Studio
- 09:30 AMAiReal YogaFlow Yoga Studio C
- 09:30 AMDeep Water Mix Lane 1
- 10:30 AMZumba GX Studio
- 11:00 AMRestorative with Core Yoga Studio
- 12:00 PMChair Yoga GX Studio
- 12:30 PMStrength and Grace Yoga Studio
- 02:00 PMWater Exercise Lane 1
- 05:30 PMBarre Medium Gym
- 06:00 PMCycle Blast Group Cycle Room
- 06:30 PMYoga for Athletes Yoga Studio
THURSDAY
- 07:30 AMPeak Performance Ride Group Cycle Room
- 08:30 AMBarre Medium Gym
- 09:15 AMHIIT Trampoline GX Studio
- 09:15 AMYoga Flow 90 (Hot) Yoga Studio
- 09:30 AMMat Pilates Medium Gym
- 10:15 AMPure Strength GX Studio
- 12:00 PMForever Dance GX Studio
- 01:30 PMForever Yoga Yoga Studio
- 02:00 PMAquatic Strength Lane 1
- 05:30 PMParty Cycle Group Cycle Room
FRIDAY
- 07:30 AMVideo Cycle Group Cycle Room
- 08:30 AMBarre Medium Gym
- 09:00 AMYoga Flow (Hot) Yoga Studio
- 09:00 AMIntervals Made Fun! GX Studio
- 09:30 AMBarre Medium Gym
- 09:30 AMVideo Cycle Group Cycle Room
- 09:45 AMCore Fusion GX Studio
- 10:30 AMWeekend Yoga Flow Yoga Studio
- 10:30 AMZumba GX Studio
- 10:30 AMForever Fierce Medium Gym
- 04:00 PMWater Exercise Lane 1
SATURDAY
- 09:00 AMYoga Flow 90 (Hot) Yoga Studio
- 09:30 AMCycle Blast Group Cycle Room
- 09:30 AMStep into Power GX Studio
- 10:15 AMAiReal YogaFlow Yoga Studio C
- 10:30 AMZumba Group Cycle Room
- 04:00 PMRestorative Yoga Yoga Studio
SUNDAY
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