Group Exercise Classes
Choose from a wide range of in-club, live instructor classes! We offer hundreds of Group Exercise classes every week.
Explore your passion or discover a new one in our wide range of class types. From energetic instructors to exceptional spaces, you'll feel right at home at Saw Mill Club.
Group Exercise classes are unlimited and included in your membership.
Group Dynamics
Our group exercise community keeps you motivated, especially on the days your will to workout doesn't feel as strong. Remembering your group fitness friends brings your willpower and focus back fast. Come experience the energy of one of our many types of group exercise classes and reach your fitness goals while having fun!
Why try a Group Exercise class?
- It energizes your entire day
- Exercise releases endorphins to make you feel better and happier
- It's always fresh, fun, and exciting
- It's a great way to meet friends who make health and fitness an active part of their lives
- 08:15 AMRock n' Ride Group Cycle Room
- 08:30 AMPower Barre Medium Gym
- 08:45 AMTRX Core n' More GX Studio
- 09:15 AMAireal Flips and Tricks Yoga Studio C
- 09:30 AMAqua Intervals Lane 1
- 09:30 AMHIIT Circuits GX Studio
- 09:30 AMPilates Mix Medium Gym
- 09:30 AMVideo Cycle Group Cycle Room
- 09:30 AMYoga Flow (Hot) Yoga Studio
- 10:30 AMZumba GX Studio
- 11:00 AMGentle Flow & Restore Yoga Studio
- 12:00 PMForever Active GX Studio
- 12:30 PMFit n' Fabulous Medium Gym
- 02:00 PMAqua Intervals Lane 1
- 05:00 PMBarre Medium Gym
- 05:30 PMMonday Mania GX Studio
- 06:00 PMVinyasa Yoga Hot Yoga Studio
- 06:30 PMWater Exercise Lane 1
MONDAY
- 07:30 AMRoot to Rise Yoga Power Hour Yoga Studio
- 08:30 AMSmart Fusion GX Studio
- 09:30 AMAireal Basics Yoga Studio C
- 09:30 AMBarre Medium Gym
- 09:30 AMDeep Water Mix Lane 1
- 09:30 AMParty Cycle Group Cycle Room
- 09:30 AMPure Strength GX Studio
- 09:30 AMVinyasa Yoga Hot Yoga Studio
- 10:30 AMZumba GX Studio
- 11:00 AMHoney Flow Yoga Studio
- 12:00 PMForever Balance Medium Gym
- 01:15 PMChair Yoga GX Studio
- 02:00 PMEdge Tennis Yoga Yoga Studio
- 02:00 PMWater Exercise Lane 1
- 05:30 PMBarre Medium Gym
- 05:45 PMTotal Body Blast GX Studio
- 06:00 PMCycle Blast Group Cycle Room
- 06:30 PMCore + Strength Yoga Flow Yoga Studio
TUESDAY
- 07:15 AMPeak Performance Ride Group Cycle Room
- 08:00 AMDynamic Strength GX Studio
- 08:30 AMBarre Medium Gym
- 08:45 AMTRX Strength and Stretch GX Studio
- 09:30 AMBallet Barre Medium Gym
- 09:30 AMHIIT Trampoline GX Studio
- 09:30 AMVideo Rock n' Ride Group Cycle Room
- 09:30 AMYoga Flow (Hot) Yoga Studio
- 11:00 AMYoga Sculpt Yoga Studio
- 12:00 PMForever Active GX Studio
- 02:00 PMAqua Zumba Lane 1
- 04:30 PMMat Pilates Medium Gym
- 05:30 PMCardio Kickboxing Medium Gym
- 05:30 PMRestorative Yoga Yoga Studio
- 07:00 PMWater Exercise Lane 1
WEDNESDAY
- 07:30 AMRoot To Rise Yoga Flow Yoga Studio
- 08:30 AMVideo Rhythm Ride Group Cycle Room
- 09:30 AMAiReal YogaFlow Yoga Studio C
- 09:30 AMBarre Medium Gym
- 09:30 AMCOBA Crush GX Studio
- 09:30 AMDeep Water Mix Lane 1
- 09:30 AMYoga Sculpt Flow Yoga Studio
- 10:30 AMZumba GX Studio
- 11:00 AMRestorative with Core Yoga Studio
- 12:00 PMChair Yoga GX Studio
- 12:30 PMStrength and Grace Yoga Studio
- 02:00 PMWater Exercise Lane 1
- 05:30 PMBarre Medium Gym
- 05:30 PMHIIT Core n' more GX Studio
- 06:00 PMCycle Blast Group Cycle Room
- 06:30 PMYoga for Athletes Yoga Studio
THURSDAY
- 07:30 AMPeak Performance Ride Group Cycle Room
- 08:30 AMBarre Medium Gym
- 09:15 AMHIIT Trampoline GX Studio
- 09:15 AMYoga Flow 90 (Hot) Yoga Studio
- 09:30 AMAquatic Strength Lane 1
- 09:30 AMPilates Mix Medium Gym
- 10:15 AMPure Strength GX Studio
- 12:00 PMForever Dance GX Studio
- 01:30 PMForever Yoga Yoga Studio
- 02:00 PMAquatic Strength Lane 1
- 02:00 PMEdge Tennis Yoga Yoga Studio
- 05:30 PMParty Cycle Group Cycle Room
FRIDAY
- 07:30 AMVideo Cycle Group Cycle Room
- 08:30 AMBarre Medium Gym
- 09:00 AMIntervals Made Fun! GX Studio
- 09:00 AMYoga Flow (Hot) Yoga Studio
- 09:30 AMBarre Medium Gym
- 09:30 AMVideo Cycle Group Cycle Room
- 09:45 AMCore Fusion GX Studio
- 10:30 AMForever Fierce Medium Gym
- 10:30 AMZumba GX Studio
- 04:00 PMWater Exercise Lane 1
SATURDAY
- 09:00 AMYoga Flow 90 (Hot) Yoga Studio
- 09:30 AMCycle Blast Group Cycle Room
- 09:30 AMMat Pilates Medium Gym
- 09:30 AMStep into Power GX Studio
- 10:15 AMAiReal YogaFlow Yoga Studio C
- 10:30 AMZumba Group Cycle Room
- 12:00 PMAquatic Strength Lane 1
- 04:00 PMRestorative Yoga Yoga Studio
SUNDAY
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