Rosemary experienced some life changing health issues that scared the life back into her. “I felt like I was living on borrowed time and desperately needed to make some major changes with having well over 100lbs to lose.” says Rosemary. She started her long journey by eating healthier. She changed her mind set and got control of her relationship with food. Although she lost quite a bit of weight just by eating better, she eventually hit a plateau and needed to add fitness to her life.
Joining G60 has made a huge impact on Rosemary’s life. Before G60, she took Deep Water Aerobic three times a week and utilized the fitness center twice a week. After the outdoor pool closed down for the winter, Rosemary jumped in the G60 Boot Camp class. At first, it kicked her butt and she had to rest frequently. With the encouragement of the instructors and trainers, she kept with it and is now doing Boot Camp three times a week, Cardio and Iron twice a week, and Yoga once a week.
Rosemary wants to thank Heather Hausman and the amazing team at St. Joseph location. She was able to get her closer to her weight loss goal while gaining muscle, endurance, core strength and confidence. She is confident that Genesis will help her achieve her goal and many more goals to come. She is living a healthier lifestyle and will never go back to her old ways.
Genesis is excited to announce that both Yoga & Zumba classes will begin at the St. Joseph location during the week of August 18th! Days and times will be set very soon and be posted in the club, on our website and via social media.
Also, our G30 boot camp will begin Tuesday, Sept. 2nd. Boot Camp sessions will be held on Tuesdays and Thursdays at 5:30pm and Saturdays at 10am. G30 boot camp is designed for new members, and for the first session all current members are invited to participate.
Genesis will be hosting Member-Guest party next Saturday, Aug. 16th from 12noon - 6pm. Enjoy food, drinks, music, the pool & all the other amenities that Genesis Health Club has to offer! We will introduce Zumba that day with classes at 11am and 1pm. Aqua aerobic classes are planned for 2pm & 4pm as well as a round robin tennis tourney beginning at 2pm. Plan to come out and have fun with other members and feel free to bring guests! There will be no guest fees for the day, and we will have special offers for new members who would like to join.
The Fall Junior Tennis Session begins August 18th. Look for schedules and more information next week in the club.