Virtual Classes

Group Power

Welcome to Group Power® at Genesis Health Clubs! Group Power® is a 60-minute barbell program that maximizes your workout results with an hour of cutting-edge strength training. Cultivate strong muscles and strong movements when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training. This full-body workout targets all of your key muscle groups with simple, athletic movements such as squats, lunges, presses, and curls. Group Power® is sure to leave you feeling toned and accomplished.

If your fitness goals involve building strength, increasing endurance, burning calories, or defining your muscles, Group Power® is for you. This group fitness class helps you build strength through the use of three key tools: an adjustable barbell, your own body weight, and heart-pounding music. Our Genesis experienced fitness instructors will guide you through these movements, inspire you to reach new fitness heights, and motivate you to become the strongest version of yourself. Group Power® is designed for all ages and fitness levels. You can also try Group Power Express, a shorter version of this class created for time-pressed individuals. Unlimited Group Power® classes are included with your Genesis Health Clubs membership. You can find Group Power® class times, locations, instructors, and details listed below. Try Group Power® class for free with our 7-day membership pass. Get ready to discover results today when you POWER UP

Getting Started

Class Times

Cass

  • Tuesdays - 9:15 AM to 10:10 AM - A
  • Thursdays - 9:15 AM to 10:10 AM - A

St. Joseph

  • Fridays - 9:30 AM to 10:30 AM - A

144th & F

  • Wednesdays - 9:15 AM to 10:10 AM - A

Aksarben

  • Wednesdays - 11:45 AM to 11:40 PM - A

Lee's Summit West

  • Mondays - 5:00 PM to 6:00 PM - A
  • Thursdays - 5:00 PM to 6:00 PM - A

Manhattan

  • Saturdays - 9:00 AM to 10:00 AM - A

Vivion Road

  • Thursdays - 10:30 AM to 11:30 AM - A
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