GROUP POWER

Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. The Express class offers a shorter version for those time pressed individuals. Discover results!

Getting Started

Class Times

Cass

  • Sundays - 8:30 AM to 9:30 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 9:15 AM to 10:15 AM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Fridays - 5:30 AM to 6:30 AM - A
  • Saturdays - 9:15 AM to 10:15 AM - A

Rock Road

  • Sundays - 10:30 AM to 11:30 AM - A
  • Mondays - 9:00 AM to 10:00 AM - A
  • Tuesdays - 5:30 AM to 6:30 AM - A
  • Tuesdays - 12:00 PM to 1:00 PM - A
  • Tuesdays - 5:45 PM to 6:45 PM - A
  • Wednesdays - 9:00 AM to 10:00 AM - A
  • Thursdays - 5:30 AM to 6:30 AM - A
  • Thursdays - 12:00 PM to 1:00 PM - A
  • Thursdays - 5:45 PM to 6:45 PM - A
  • Fridays - 9:00 AM to 10:00 AM - A
  • Saturdays - 7:15 AM to 8:15 AM - A
  • Saturdays - 9:30 AM to 10:30 AM - A

Ward Parkway

  • Mondays - 5:30 AM to 6:30 AM - A
  • Mondays - 9:00 AM to 10:00 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Tuesdays - 6:30 PM to 7:30 PM - A
  • Wednesdays - 5:30 AM to 6:30 AM - A
  • Wednesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Fridays - 5:30 AM to 6:30 AM - A
  • Fridays - 5:30 PM to 6:30 PM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Topeka Southwest

  • Mondays - 5:30 AM to 6:30 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Tuesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 12:00 PM to 1:00 PM - A
  • Thursdays - 9:00 AM to 10:00 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 12:00 PM to 1:00 PM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Olathe

  • Sundays - 10:00 AM to 11:00 AM - A
  • Mondays - 9:00 AM to 10:00 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 5:30 AM to 6:30 AM - A
  • Saturdays - 10:00 AM to 11:00 AM - A

West Central

  • Sundays - 1:00 PM to 2:00 PM - A
  • Mondays - 5:15 AM to 6:15 AM - A
  • Mondays - 9:15 AM to 10:15 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Tuesdays - 12:15 PM to 1:15 PM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 12:15 PM to 1:15 PM - A
  • Fridays - 5:15 AM to 6:15 AM - A
  • Saturdays - 7:15 AM to 8:15 AM - A
  • Saturdays - 10:15 AM to 11:15 AM - A

Tara Plaza

  • Mondays - 6:15 PM to 7:15 PM - A
  • Tuesdays - 5:15 AM to 6:15 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 5:15 AM to 6:15 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Saturdays - 8:30 AM to 9:30 AM - A

St. Joseph

  • Mondays - 6:30 PM to 7:30 PM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Saturdays - 8:30 AM to 9:30 AM - A

Topeka North

  • Tuesdays - 9:15 AM to 10:15 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 9:15 AM to 10:15 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 5:30 PM to 6:30 PM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Olathe Ridgeview

  • Sundays - 8:00 AM to 9:00 AM - A
  • Mondays - 9:30 AM to 10:30 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 9:30 AM to 10:30 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 9:30 AM to 10:30 AM - A
  • Saturdays - 9:30 AM to 10:30 AM - A

Sprague

  • Sundays - 10:30 AM to 11:30 PM - A
  • Mondays - 5:15 AM to 6:15 AM - A
  • Mondays - 6:30 PM to 7:30 PM - A
  • Wednesdays - 5:15 AM to 6:15 AM - A
  • Wednesdays - 4:30 PM to 5:30 PM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Fridays - 8:30 AM to 9:30 AM - A
  • Fridays - 12:15 PM to 1:15 PM - B

West 13th

  • Sundays - 10:45 AM to 11:45 AM - A
  • Mondays - 8:15 AM to 9:15 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Tuesdays - 6:00 AM to 7:00 AM - A
  • Tuesdays - 12:15 PM to 1:15 PM - A
  • Tuesdays - 4:30 PM to 5:30 PM - A
  • Wednesdays - 8:15 AM to 9:15 AM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 9:15 AM to 10:15 AM - A
  • Thursdays - 12:15 PM to 1:15 PM - A
  • Thursdays - 4:30 PM to 5:30 PM - A
  • Fridays - 6:00 AM to 7:00 AM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Hutchinson

  • Sundays - 1:00 PM to 2:00 PM - A
  • Mondays - 12:15 PM to 1:15 PM - A
  • Tuesdays - 5:15 AM to 6:15 AM - A
  • Tuesdays - 4:30 PM to 5:30 PM - A
  • Tuesdays - 6:30 PM to 7:30 PM - A
  • Wednesdays - 8:15 AM to 9:15 AM - A
  • Thursdays - 5:15 AM to 6:15 AM - A
  • Thursdays - 4:30 PM to 5:30 PM - A
  • Thursdays - 6:30 PM to 7:30 PM - A
  • Fridays - 8:15 AM to 9:15 AM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Springfield North

  • Mondays - 9:00 AM to 10:00 AM - A
  • Mondays - 6:30 PM to 7:30 PM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 9:00 AM to 10:00 AM - A
  • Fridays - 6:30 PM to 7:30 PM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Salina

  • Mondays - 5:15 AM to 6:15 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Tuesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 9:00 AM to 10:00 AM - A
  • Fridays - 5:15 AM to 6:15 AM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Springfield South

  • Mondays - 10:00 AM to 11:00 AM - A
  • Mondays - 6:30 PM to 7:30 PM - A
  • Tuesdays - 6:00 AM to 7:00 AM - A
  • Tuesdays - 4:30 PM to 5:30 PM - A
  • Wednesdays - 10:00 AM to 11:00 AM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Thursdays - 6:00 AM to 7:00 AM - A
  • Thursdays - 4:30 PM to 5:30 PM - A
  • Fridays - 10:00 AM to 11:00 AM - A
  • Saturdays - 8:30 AM to 9:30 AM - A

East Central

  • Mondays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Overland Park

  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 10:00 AM to 11:00 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A

Shawnee

  • Sundays - 9:00 AM to 10:00 AM - A
  • Mondays - 8:30 AM to 9:30 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 8:30 AM to 9:30 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 8:30 AM to 9:30 AM - A
  • Saturdays - 10:00 AM to 11:00 AM - A

Leavenworth

  • Mondays - 9:30 AM to 10:30 AM - A
  • Mondays - 4:30 PM to 5:30 PM - A
  • Tuesdays - 5:30 AM to 6:30 AM - A
  • Wednesdays - 9:30 AM to 10:30 AM - A
  • Wednesdays - 4:30 PM to 5:30 PM - A
  • Thursdays - 5:30 AM to 6:30 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Saturdays - 9:30 AM to 10:30 AM - A

Ice Center

  • Mondays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A

144th & F

  • Tuesdays - 5:15 AM to 6:15 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 9:15 AM to 10:15 AM - A
  • Thursdays - 5:15 AM to 6:15 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Saturdays - 9:30 AM to 10:30 AM - A

Lawrence South

  • Mondays - 5:30 AM to 6:30 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Tuesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 5:30 AM to 6:30 AM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 9:00 AM to 10:00 AM - A
  • Fridays - 5:30 AM to 6:30 AM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Metcalf Super Sport

  • Mondays - 9:00 AM to 10:00 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 9:00 AM to 10:00 AM - A
  • Thursdays - 5:30 PM to 6:30 AM - A
  • Fridays - 9:00 AM to 10:00 AM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Aksarben

  • Tuesdays - 5:30 AM to 6:30 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 6:45 PM to 7:45 PM - A
  • Thursdays - 5:30 AM to 6:30 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 9:15 AM to 10:15 AM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Westroads

  • Sundays - 9:15 AM to 10:15 AM - A
  • Mondays - 6:30 PM to 7:30 PM - A
  • Tuesdays - 12:00 PM to 1:00 PM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Saturdays - 8:15 AM to 9:15 AM - A

Lee's Summit

  • Sundays - 9:30 AM to 10:30 AM - A
  • Tuesdays - 10:30 AM to 11:30 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 6:30 PM to 7:30 PM - A
  • Fridays - 5:30 AM to 6:30 AM - A
  • Fridays - 10:30 AM to 11:30 PM - A
  • Saturdays - 11:30 AM to 12:30 AM - A

Lawrence North

  • Sundays - 4:30 PM to 5:30 PM - A
  • Mondays - 9:00 AM to 10:00 AM - A
  • Mondays - 4:30 PM to 5:30 PM - A
  • Tuesdays - 5:30 AM to 6:30 AM - A
  • Tuesdays - 7:00 PM to 8:00 PM - A
  • Wednesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 4:30 PM to 5:30 PM - A
  • Thursdays - 5:30 AM to 6:30 AM - A
  • Thursdays - 7:00 PM to 8:00 PM - A
  • Fridays - 9:00 AM to 10:00 AM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Lee's Summit West

  • Mondays - 5:30 AM to 6:30 AM - A
  • Mondays - 7:00 PM to 8:00 PM - A
  • Wednesdays - 9:15 AM to 10:15 AM - A
  • Wednesdays - 6:00 PM to 7:00 PM - A
  • Thursdays - 5:30 AM to 6:30 AM - A
  • Saturdays - 10:30 AM to 11:30 AM - A

Shadow Lake

  • Mondays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 5:15 AM to 6:15 AM - A
  • Wednesdays - 8:30 AM to 9:30 AM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Fridays - 8:30 AM to 9:30 AM - A
  • Saturdays - 8:30 AM to 9:30 AM - A

Manhattan

  • Sundays - 4:30 PM to 5:30 PM - A
  • Mondays - 6:30 PM to 7:30 PM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Fridays - 5:30 PM to 6:30 PM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Emporia

  • Mondays - 9:00 AM to 10:00 AM - A
  • Mondays - 12:15 PM to 1:15 PM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 12:15 PM to 1:15 PM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Independence

  • Mondays - 9:30 AM to 10:30 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 5:30 AM to 6:30 AM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Thursdays - 9:30 AM to 10:30 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Saturdays - 8:30 AM to 9:30 AM - A

Liberty

  • Sundays - 9:00 AM to 10:00 AM - A
  • Mondays - 5:00 PM to 6:00 PM - A
  • Tuesdays - 5:15 AM to 6:15 AM - A
  • Tuesdays - 9:30 AM to 10:30 AM - A
  • Tuesdays - 7:00 PM to 8:00 PM - A
  • Wednesdays - 5:00 PM to 6:00 PM - A
  • Thursdays - 5:15 AM to 6:15 AM - A
  • Thursdays - 9:30 AM to 10:30 AM - A
  • Thursdays - 6:00 PM to 7:00 PM - A
  • Saturdays - 11:00 AM to 11:45 AM - A

McPherson

  • Mondays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Fridays - 5:30 PM to 6:30 PM - A

Boardwalk

  • Mondays - 5:15 AM to 6:15 AM - A
  • Mondays - 6:00 PM to 7:00 PM - A
  • Tuesdays - 10:15 AM to 11:15 AM - A
  • Wednesdays - 5:15 AM to 6:15 AM - A
  • Wednesdays - 6:15 PM to 7:15 PM - A
  • Thursdays - 10:15 AM to 11:15 AM - A
  • Saturdays - 8:30 AM to 9:30 AM - A

Woodland Hills

  • Sundays - 2:00 PM to 3:00 PM - A
  • Mondays - 9:00 AM to 10:00 AM - A
  • Mondays - 6:30 PM to 7:30 PM - A
  • Tuesdays - 5:15 AM to 6:15 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Wednesdays - 9:00 AM to 10:00 AM - A
  • Wednesdays - 6:30 PM to 7:30 PM - A
  • Thursdays - 5:15 AM to 6:15 AM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 9:00 AM to 10:00 AM - A
  • Saturdays - 10:00 AM to 11:00 AM - A

Broken Arrow

  • Sundays - 3:00 PM to 4:00 PM - A
  • Mondays - 5:15 AM to 6:15 AM - A
  • Mondays - 10:30 AM to 11:30 AM - A
  • Mondays - 5:30 PM to 6:30 PM - A
  • Tuesdays - 9:30 AM to 10:30 AM - A
  • Tuesdays - 4:30 PM to 5:25 PM - A
  • Tuesdays - 6:30 PM to 7:30 PM - A
  • Wednesdays - 5:15 AM to 6:15 AM - A
  • Wednesdays - 10:30 AM to 11:30 AM - A
  • Wednesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 9:30 AM to 10:30 AM - A
  • Thursdays - 4:30 PM to 5:30 PM - A
  • Fridays - 5:15 AM to 6:15 AM - A
  • Fridays - 10:30 AM to 10:30 AM - A
  • Saturdays - 10:00 AM to 11:00 AM - A

O Street

  • Sundays - 9:30 AM to 10:30 AM - A
  • Tuesdays - 5:30 PM to 6:30 PM - A
  • Thursdays - 5:30 PM to 6:30 PM - A
  • Fridays - 5:15 AM to 6:15 AM - A
  • Saturdays - 10:00 AM to 11:00 AM - A
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