Premier Fitness in Little Rock Midtown

Genesis Health Clubs Little Rock Midtown offers a full-service fitness experience conveniently located across the street from CHI St. Vincent Medical Campus and less than 10 minutes from the University of Arkansas Little Rock. This spacious club supports everyday consistency with a strong mix of equipment, group classes, and personal training. With added features like courts, aquatics, and recovery spaces, it provides a well-rounded environment designed to keep your routine engaging and your progress moving forward.

phone-icon+15017073561
304 S University Ave,
Little Rock,
  • AR
72205
Today’s Hours: 5:00AM – 10:00PM
Mon–Thu:
5:00 AM–10:00 PM
Fri:
5:00 AM–9:00 PM
Sat–Sun:
8:00 AM–6:00 PM

workout floor

The workout floor features a wide variety of equipment to support every fitness goal. Members have access to free weights, dumbbells, kettlebells, and a full range of strength machines. Whether you’re looking to build muscle, lose weight, or improve overall fitness, the workout floor provides the tools needed for an effective workout.

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cardio floor

Improve heart health, burn calories, and support weight loss on the cardio floor. With treadmills, ellipticals, stationary bikes, and other cardio machines available, you can choose the workout that fits your goals. It’s a great space to build endurance, boost energy, and stay consistent with your cardiovascular fitness routine.

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Group exercise

Group Exercise classes are where energy meets community. A variety of classes are available for all fitness levels, including strength, cardio, cycling, yoga, Aqua Fit, kickboxing and more. Led by certified instructors, these classes help improve endurance, build strength, and keep workouts engaging and effective.

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functional training

The Functional Training Area is designed for dynamic, full-body workouts that build strength, power, and mobility. This open space features turf and equipment for sled pushes, kettlebell work, agility drills, and bodyweight training.

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court sports

Stay active and competitive with indoor courts for basketball and racquetball. Shoot hoops, run drills, or join a pickup game on the basketball court, or step into a fast-paced racquetball match. Whether you’re training or playing for fun, the courts offer a great way to stay moving.

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Aquatics

Dive into fitness, fun, and skill development with swim lessons, water-based classes, and open swim opportunities in our indoor pool. From beginners to fitness enthusiasts, children to adults, our aquatics programs help you build confidence, improve technique, and stay active in the water.

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relax & recover

Recharge with amenities designed to help you feel your best before or after your workout. Unwind in the hot tub to ease sore muscles and reduce stress. Upscale locker rooms featuring a dry sauna and towel service provide a comfortable place to relax and recover.

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Club Features

Every great workout deserves top-tier spaces to relax, refresh, and recharge. Our club essentials are designed for your comfort, convenience, and enjoyment—before, during, and after your workout.

amenities

  • Indoor pool, whirlpool spa & sauna
  • Expansive strength & cardio floors, free weights, and functional turf
  • Full basketball court and racquetball courts
  • Daily group classes including strength, yoga, cycle, Zumba & aquatics
  • Certified personal training and fitness coaching
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Take Your Training Further

Join genesis Free 3-day pass

Work one-on-one with a certified trainer who will help you move better, train smarter, and stay accountable to your goals. Our personal training program focuses on building strength, improving mobility, and creating a clear plan tailored specifically to you. Get expert guidance, measurable progress, and lasting motivation. Start with a Free FitStart Assessment and discover the next step in your fitness journey.

free personal fitness assessment

Aquatics & Swim Lessons
Our aquatics program offers something for every age and ability, from beginners learning the basics to swimmers looking to improve technique and confidence in the water. Enjoy a safe, welcoming environment with experienced instructors, engaging lessons, and opportunities for fitness, skill development, and family fun.

Stay active in our indoor aquatics area, featuring a 25-meter, 3-lane lap pool with open swim, swim lessons, and aqua fitness classes for all levels. Whether you’re looking for a low-impact workout or a way to mix up your routine, the pool offers a refreshing way to stay moving.

Programs Include:
• Aqua fitness classes included with membership
• Private swim lessons
• Small group instruction
• Parent and baby swim lessons
• Toddler and youth swim programs
• Stroke development and technique improvement

Contact the club for details on aquatics programs and scheduling options. Experience it for yourself with a complimentary swim lesson and evaluation.

free swim lesson

Group exercise

Group exercise offers a motivating, community-driven workout led by expert instructors. Build strength, boost energy, and stay accountable. Join us and experience the fun with a free class today!

free class

What our members are saying

  • “This place is huge, with all the equipment you need. Never have to wait on a machine. Super clean, friendly staff, great management. All you could ask for in a gym.”

    — Neil C.

  • “The staff was very friendly and welcoming. The water in the pool was crystal clear. The water in the spa was clean and bubbling hot water. The sauna was great! The ladies locker room and bathroom was immaculate!!!!! The gym has state of the art equipment. The health club is very spacious with plenty of room to work out. I can honestly say it is a beautiful facility. I truly enjoyed every moment I spent there!!!!` Thank you for what you do on a daily basis to help people with all levels of fitness.”

    — Regina

  • “I’ve always had a great time here! The employees are super friendly and the people that go here are always nice and helpful. I recommend this gym!”

    — Lynn H.