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South Tulsa

10121 South Sheridan Road Tulsa OK 74133

Today's Hours: 5:00 am - 10:00 pm

Gym Hours Location Map

Gym Hours

Memorial Day Hours 2023

In observance of the holiday, Memorial Day hours will be as follows for Monday, May 29th:

Open 7 AM - 5 PM
Kids Club will be closed all day.

The club will reopen with normal hours on Tuesday, May 30th.

Memorial Day Hours 2023

In observance of the holiday, Memorial Day hours will be as follows for Monday, May 29th:

Open 7 AM - 5 PM
Kids Club will be closed all day.

The club will reopen with normal hours on Tuesday, May 30th.

Classes

Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot!

Sunday

2:00 PM Cardio/Strength Intervals 45 Studio 1
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3:00 PM PiYO® Studio 1
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4:00 PM Cycle 45 Cycle
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4:00 PM Yoga Stretch and Restore Yoga Studio
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Monday

5:15 AM Cycle 45 Cycle
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5:30 AM BODYPUMP™ 60 Studio 1
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8:15 AM Strength 45 Studio 1
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9:00 AM GENESIS Ultimate Upper Body Studio 1
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9:15 AM RUSH30 Cycle
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9:30 AM GENESIS Rock Bottoms Studio 1
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10:00 AM BODYPUMP™ 30 Studio 1
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10:00 AM Yoga 60 Yoga Studio
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10:30 AM LES MILLS CORE™ 30 Studio 1
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4:30 PM BODYCOMBAT™ 60 Studio 1
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5:30 PM BODYPUMP™ 60 Studio 1
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5:45 PM RUSH30 Cycle
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6:30 PM Yoga Hot Power Yoga Studio
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Tuesday

5:15 AM Cycle 45 Cycle
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5:30 AM Cardio/Strength Intervals 45 Studio 1
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8:15 AM PiYO® Studio 1
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8:45 AM Pilates Fusion Yoga Studio
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9:00 AM Cycle 45 Cycle
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9:15 AM HIGH Fitness Studio 1
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10:00 AM Yoga Flow Yoga Studio
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10:05 AM Barre 60 Studio 1
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5:30 PM BODYPUMP™ 60 Studio 1
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5:45 PM Cycle 45 Cycle
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Wednesday

5:30 AM BODYPUMP™ 60 Studio 1
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8:15 AM Strength 45 Studio 1
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8:45 AM Pilates Fusion Yoga Studio
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9:00 AM BODYCOMBAT™ 60 Studio 1
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9:15 AM RUSH30 Cycle
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10:00 AM BODYPUMP™ 60 Studio 1
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10:00 AM Yoga Stretch and Restore Yoga Studio
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4:30 PM BODYPUMP™ 60 Studio 1
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5:45 PM Cycle 45 Cycle
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5:45 PM PiYO® Studio 1
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6:30 PM GENESIS Simply Stretch 30 Yoga Studio
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Thursday

5:30 AM Cardio/Strength Intervals 45 Studio 1
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8:15 AM BODYPUMP™ 30 Studio 1
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9:00 AM Cycle 45 Cycle
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9:00 AM PiYO® Studio 1
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10:00 AM SHiNE Dance Fitness™ Studio 1
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10:00 AM Yoga Flow Yoga Studio
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4:30 PM Pilates Fusion Studio 1
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5:30 PM BODYPUMP™ 60 Studio 1
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5:45 PM RUSH30 Cycle
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6:30 PM Yoga Hot Power Yoga Studio
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Friday

5:30 AM BODYPUMP™ 60 Studio 1
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8:15 AM RUSH30 Cycle
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8:15 AM Strength 45 Studio 1
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8:45 AM Pilates Mat 60 Yoga Studio
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9:00 AM BODYCOMBAT™ 60 Studio 1
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9:00 AM Cycle 45 Cycle
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10:00 AM BODYPUMP™ 30 Studio 1
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10:00 AM Yoga Stretch and Restore Yoga Studio
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10:30 AM LES MILLS CORE™ 30 Studio 1
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Saturday

7:15 AM Cycle 45 Cycle
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8:15 AM BODYCOMBAT™ 45 Studio 1
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8:15 AM Cycle 45 Cycle
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9:15 AM BODYPUMP™ 60 Studio 1
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9:15 AM Cycle 45 Cycle
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9:15 AM Yoga Gentle Yoga Studio
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10:30 AM Yoga Stretch and Restore Yoga Studio
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