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Extended! 6 months free with your membership!
Limited time only! Reserve this offer now!
You can achieve a lot in 6 months. With 6 months free, you could:
- Burn 60,000 calories
- Learn 63 new yoga poses
- Go to 26 fun events and socials
- Lose 16% body fat
Learn More! Offer extended for a short time!
Mix Martial Arts Classes
Class Description
Jiu Jitsu
A martial arts class used for both sport and self defense that focuses on controlling and submitting an aggressor or opponent by utilizing positional dominance, joint manipulation, and choke holds.
Muay Thai
A striking martial arts class known as the “art of eight limbs” that utilizes kicks, punches, knees, and elbows to disable an aggressor or opponent.
Mixed Martial Arts (MMA)
Full combat class that allows striking and grappling, both while standing and on the ground, using techniques from various combat sports and martial arts.
Wrestling
A sport of grappling with an opponent trying to throw or hold them on the ground to gain position dominance.
Kids MMA
A class designed for children from ages 5-15 years to teach the basic principles of jiu jitsu, submission grappling, kickboxing, boxing with a focus on sport, self defense, discipline, and conditioning. This class is a preparatory classes for adults classes once the child reaches 16 years of age.
Cardio Kickboxing
A group fitness class that combines martial arts techniques with fast paced cardio for conditioning purposes. This is a no contact class for those looking for a great workout.
CLASS SCHEDULE
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11:30 am |
11:30 am |
11:30 am |
11:00 am |
11:00 am |
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11:00 am |
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12:00 pm |
12:00 pm |
12:00 pm |
12:00 pm |
12:00 pm |
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5:00 pm |
5:00 pm |
5:00 pm |
5:00 pm |
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5:15 - 6:00 pm |
5:15 - 6:00 pm |
5:15 - 6:00 pm |
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6:00 pm |
6:00 pm |
6:00 pm |
6:00 pm |
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6:00 pm |
6:00 pm |
6:00 pm |
6:00 pm |
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7:00 pm |
7:00 pm |
7:00 pm |
7:00 pm |
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7:00 pm |
7:00 pm |
7:00 pm |
7:00 pm |
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8:00 pm |
8:00 pm |
8:00 pm |
More Information
More Information
Learn More About
Learn More About
