Cass
7777 Cass St Omaha NE 68114
Today's Hours: Open 24 hours
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Cass Aquatics

Cass offers year-round swim lessons! The 3 lanes 25-yard lap pool is always set between 82 and 84 degrees. Members are welcome to swim laps when there is an available lane, first come, first serve. We have a hot tub available to members at any time, kept between 102 and 104 degrees.

 

Our Mission

1. Provide specialized training tailored to help each individual find their success in the water

2. Equip swimmers with the ability to react in an aquatic emergency, to not only sustain their own life but to also aid those in need

3. Bring fun on the deck and into the water

 

Private Swimming Lessons

Available at any time, as long as there is an opening in the schedule.

To register, contact Brandon Ray at Brandon.Ray@genesishealthclubs.com. Or, call the office at 402-706-4109

 

GROUP SWIMMING LESSONS

Monthly Group Lessons

Sessions are Four(4) 30-minute lessons open to both members and nonmembers.

To register, contact Brandon Ray at Brandon.Ray@genesishealthclubs.com. Or, call the office at 402-706-4109


Class levels and descriptions:

Parent-Child Classes - This class is designed to help acclimate the child and you to the water. The focus of this class is to have an understanding of how to adapt your child to the water without any fear. Ages 4months - 16 months.

Beginner 1 - Class focuses on fundamental swimming and safety skills while learning how to safely be a part of a group class. Ages 16 months - 24 months Beginner 2 - Swimmers start with learning the basic safety skills and progress to independent freestyle, develop backstroke technique, and continue to build on water safety skills. Ages 2-3.

Beginner 2 Older - Swimmers start with learning the basic safety skills and progress to independent freestyle, develop backstroke technique, and continue to build on water safety skills. This class is designed for those older kids that are fearful of the water or have no swim experience. Ages 5 & Up

Intermediate 1 - Swimmers begin to focus on breath control and recovery. This focus is to help build endurance before learning proper stroke techniques. Ages 3-5.

Intermediate 2 - Swimmers develop their freestyle side breathing and backstroke technique and progress to learning breaststroke. Ages 5 & up.

Advanced 1 - Swimmers focus on improving technique and gaining endurance while putting breaststroke together, while also learning the butterfly. Ages 6 & up.

Advanced 2 - The Final stage. The Butterfly is put together, while focusing on endurance and stamina for Freestyle, Backstroke, & Breaststroke. Treading water is introduced as well as diving. Ages 7 & Up.

 

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