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Cass
7777 Cass St Omaha NE 68114
Today's Hours: Open 24 hours
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Group Fitness Classes

At Cass, we strive to give you the best classes in Omaha. Our highly trained Group Exercise Instructors will push your workout to the max. We offer a variety of core, cardio, and strength classes that are fit for all ages and fitness levels. Looking to lose weight, build muscle, or tone down? No matter what your fitness goals are, there is a Group Fitness option for you. Try a class out today!

Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.

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    MONDAY

  • 05:30 AMGroup Power®  Room 1
  • 06:45 AMBarre Above®  Room 1
  • 08:30 AMAqua Athlete  Pool
  • 09:00 AMAll-American Training  AAT
  • 09:15 AMBoot Camp  Room 1
  • 09:30 AMAqua Athlete  Pool
  • 12:00 PMSilverSneakers® Circuit  Room 1
  • 12:30 PMAll American Training - Seniors  AAT
  • 05:30 PMAqua Athlete  Pool
  • 05:30 PMGroup Power®  Room 1
  • 06:00 PMAll American Training  AAT
  • 07:00 PMMixxedFit®  Room 1

    TUESDAY

  • 05:30 AMAll American Training  AAT
  • 09:15 AMGroup Power®/Core® Combo  Room 1
  • 10:30 AMSilverSneakers Yoga  Room 1
  • 11:45 AMPOP Pilates  Room 1
  • 12:30 PMAll American Training - Seniors  AAT
  • 05:00 PMGroup Core®  Room 1
  • 05:30 PMAqua Athlete  Pool
  • 05:30 PMGroup Fight®  Room 1
  • 06:00 PMAll American Training  AAT

    WEDNESDAY

  • 05:30 AMGroup Power®  Room 1
  • 06:45 AMBarre Above®  Room 1
  • 08:30 AMAqua Athlete  Pool
  • 09:15 AMBoot Camp  Room 1
  • 12:30 PMAll American Training - Seniors  AAT
  • 05:30 PMAqua Athlete  Pool
  • 05:30 PMBoot Camp  Room 1
  • 06:00 PMAll-American Training  AAT
  • 07:00 PMMixxedFit®  Room 1

    THURSDAY

  • 05:30 AMAll-American Training  AAT
  • 09:15 AMAqua Athlete  Pool
  • 10:30 AMSilverSneakers Classic®  Room 1
  • 11:45 AMPOP Pilates  Room 1
  • 12:30 PMAll American Training - Seniors  AAT
  • 05:30 PMAqua Athlete  Pool
  • 05:30 PMGroup Fight®  Room 1
  • 06:00 PMAll American Training  AAT
  • 07:30 PMMixxedFit®  Room 1

    FRIDAY

  • 05:30 AMGroup Power®  Room 1
  • 06:45 AMBarre Above®  Room 1
  • 09:00 AMAll American Training  AAT
  • 09:15 AMBoot Camp  Room 1
  • 12:30 PMAll American Training - Seniors  AAT

    SATURDAY

  • 08:00 AMBoot Camp 45  Cass
  • 08:30 AMAll-American Training  AAT
  • 08:30 AMGroup Fight®  Room 1
  • 09:30 AMGroup Power®  Room 1
  • 09:30 AMAqua Athlete  Pool
  • 11:00 AMMixxedFit®  Room 1
  • 12:00 PMAll American Training  AAT

    SUNDAY

  • 08:30 AMGroup Power®  Room 1

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