SAVE $31 A MONTH, EVERY MONTH! Join online now!
Hickman Road
10930 Hickman Road Des Moines IA 50325
Today's Hours: 5:00 am - 10:30 pm
Hickman Road Tennis
Hickman Road Lobby Area
Hickman Road Cardio
Hickman Road Tennis Gear Shop
Hickman Rd Group Fitness
Hickman Gym Row Equipment
Hickman Road Gym
Hickman Road Gym Tennis Court
Hickman Road Kickboxing
Hickman Road Spin Class
Hickman Road Gym Kids Club

Easter Hours

In observance of the Easter holiday, this club will be closed on Sunday, April 9th. It will be open at normal hours on Monday, April 10th. All Kid's Club locations will be closed, company-wide, on Sunday, April 9th.

Easter Hours

In observance of the Easter holiday, this club will be closed on Sunday, April 9th. It will be open at normal hours on Monday, April 10th. All Kid's Club locations will be closed, company-wide, on Sunday, April 9th.

Spring Fit Challenge

Just $250 for effective training!

This intense, 8-week calorie-shredding program combines cardio and strength training for a total body fat-burning, weight loss workout - beginner, moderate, and advanced fitness level options.

This program is only $250, and you'll get 4 training days a week - adding up to 32 total sessions!

The sooner you sign-up, the more training sessions you get in!

Details

Starting Date:
April 3

Cost:
$250

Includes:

  • 8 weeks
  • 4 Days/Week of Workouts
  • Groups of 6-15 people
  • Meal Planning Packet
  • Off-Day Workout Training Guide

Workouts Include:

  • Full body workouts
  • Barbells
  • Kettlebells
  • Bikes
  • Rowers
  • TRX Training
  • Medicine balls
  • Functional Full Body Movements
  • Metabolic Cardio Conditioning Training

Each workout has a beginner, moderate, and advanced level. Each workout can be personally modified by the coach for any member with injuries or mobility issues.

Schedule:
Mondays, Wednesdays, and Thursdays | 5:30 am, 9:30 am, 11:30 am, 4:30 pm, 5:30 pm
Saturdays | 8 am, 9 am

Questions? Contact Russell at russell.katz@genesishealthclubs.com

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