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Hickman Road

10930 Hickman Road Des Moines IA 50325

Today's Hours: 5:00 am - 10:30 pm

Gym Hours Location Map

Gym Hours

Hickman Road Tennis

Hickman Road Lobby Area

Hickman Road Cardio

Hickman Road Tennis Gear Shop

Hickman Rd Group Fitness

Hickman Gym Row Equipment

Hickman Road Gym

Hickman Road Gym Tennis Court

Hickman Road Kickboxing

Hickman Road Spin Class

Hickman Road Gym Kids Club

Classes

Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.

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MONDAY

09:00 AMPilates Mat 60 Mind/Body
09:15 AMCycle 45 Cycle Studio
10:15 AMYoga Flow Mind/Body
10:30 AMChair Yoga 45 Group Exercise Studio
05:00 PMBodyPump™ 60 Group Exercise Studio
05:30 PMBODYBALANCE™ 60 Mind/Body
06:10 PMBodyCombat™ 60 Group Exercise Studio

TUESDAY

05:30 AMStrength 45 Group Exercise Studio
08:15 AMZumba Toning Group Exercise Studio
09:15 AMBODYBALANCE™ Mind/Body
09:15 AMBodyPump™ Group Exercise Studio
10:30 AMForever Fit Group Exercise Studio
04:30 PMZumba® Group Exercise Studio
05:35 PMStep Group Exercise Studio

WEDNESDAY

05:30 AMCycle & Shred 45 Cycle Studio
09:00 AMPilates Mat 60 Mind/Body
10:15 AMYoga Foundations Mind/Body
10:30 AMZumba Gold® Group Exercise Studio
05:00 PMBodyPump™ 60 Group Exercise Studio
05:30 PMBODYBALANCE™ 60 Mind/Body

THURSDAY

05:30 AMStrength 45 Group Exercise Studio
08:15 AMLet The Rhythm Move You Group Exercise Studio
09:15 AMBODYBALANCE™ Mind/Body
09:15 AMBodyPump™ Group Exercise Studio
10:30 AMForever Fit Group Exercise Studio
04:30 PMZumba® Group Exercise Studio
05:20 PMBodyPump™ Group Exercise Studio

FRIDAY

05:30 AMVinyasa Flow Yoga Mind/Body
09:15 AMCycle 45 Cycle Studio
10:00 AMForever Fit: Stability Ball Group Exercise Studio
10:15 AMYoga Flow Mind/Body
11:00 AMCardio Dance Group Exercise Studio

SATURDAY

08:00 AMBodyStep™ Group Exercise Studio
09:05 AMBodyCombat™ Group Exercise Studio
09:45 AMBarre 60 Mind/Body
10:05 AMCardio Dance Group Exercise Studio
11:00 AMYoga Stretch and Restore 45 Mind/Body

SUNDAY

09:15 AMBodyPump™ Group Exercise Studio
11:00 AMYoga 60 Mind/Body
12:00 PMLM Sprint Cycle Studio
04:00 PMBodyPump™ 60 Group Exercise Studio

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