Lawrence North
(785) 842-4966
3201 Mesa Way Lawrence KS 66049

Personal Training

Our highly qualified Personal Training Staff at Lawrence North boasts trainers for every need.  Whether you are looking for weight loss, high intensity interval training, strength and conditioning training for sports, muscle activation techniques or are looking for guidance coming back from an injury or illness, we have the perfect trainer for YOU.
 
We believe in individual interaction and prescription.  Each person is different, so we don’t offer cookie cutter workout plans.  We have a variety of services and options to help you get results, including group classes, group programs, individual programs, and everything in-between.
 
You will realize quickly, we really are focused on you.  From the moment you meet our Personal Training Coordinator Cody Hanel, you will experience the difference as he strives to evaluate exactly where you are starting and uses that to develop an overall plan with you based on your specific needs and goals.  He then will place you with one of our trainers who specialize in the exact thing that YOU want to focus on, so you are with the perfect person to help you reach your goals, and have fun doing it.
 
You will love our training staff, they truly care about their clients, and about making sure they help get you real results, whatever that means for YOU and your goals.  
 
Give us a call or send an email and schedule your absolutely free consultation today…we can’t wait to help!