Fort Collins Club
1307 East Prospect Road Fort Collins CO 80525
Today's Hours: 6:00 am - 8:00 pm
indoor pool
basketball court
outdoor sand volleyball
Group X room

32nd Anniversary | Join for 32 Cents!

32nd Anniversary | 32 Cents to Join!

Unlimited Group Exercise Classes | Free Starter Personal Training Package ($300 value)

Join for only $0.32!

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Water Aerobics

Water aerobics supports the body and reduces the risk of injury. Exercise in the water can also help prevent overheating, as the water continually cools the body. Plus, you get a great workout while protecting your joints from the impact of dry-land aerobics.

Prenatal and postpartum members may join any water aerobics class. Please talk with the instructor for any specific modifications in your workout.

Pool Schedule
 

Classes

Water Aerobics Level 1 (beginner / senior)

A fun no to low impact water class that reduces impact on back, knees and other joints. The workouts will help improve agility, flexibility, strength, and cardiovascular endurance. Balance, coordination, and core strength are also addressed in this class.
Location Fort Collins Club
Days Monday / Wednesday / Friday
Time 8:00 am - 9:00 am


Water Aerobics All Levels

The water aerobics class is a well-rounded form of exercise for all ages and levels of exercise. The water provides an environment that protects exercisers from the impact of traditional aerobics, making it easier on the joints. The resistance of the water allows you to improve muscle tone while you work the cardiovascular system. Water allows exercisers to multi task, targeting several regions in the body simultaneously. Flexibility, balance, and core strength are also addressed in this class.
Location Fort Collins Club
Days Monday / Wednesday / Friday
Time 9:00 am - 10:00 am
Days Monday / Wednesday
Time 5:30 pm - 6:30 pm

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