Memorial Day Hours 2023
In observance of the holiday, Memorial Day hours will be as follows for Monday, May 29th:
Open 7 AM - 5 PM
Kids Club will be closed all day.
The club will reopen with normal hours on Tuesday, May 30th.
Pilates
Whatever your fitness level, Pilates training will transform your mind and body! Pilates is a mindful, precision-based, and core-centered approach to fitness and movement. You will feel stronger, move with more ease and be less prone to injury. Genesis Health Clubs has top-of-the-line instructors ready to guide you on your Pilates journey. ALL NEW CLIENTS are invited to a complimentary Pilates workout. Experience the Pilates difference today!
LEARN MORE BY CONTACTING YOUR MILLS CIVIC PILATES DIRECTOR
Email Amy at Amy.Belvo@genesishealthclubs.com
The Pilates Studio
ONE-ON-ONE & SEMI-PRIVATE TRAINING
Personalized sessions are designed with your individual goals in mind. Whether you are looking to improve athletic performance, a therapeutic approach to exercise for pain-free movement, or the classic Pilates results of a better core, better movement, better body, One-on-One sessions are the best way to maximize your results.
INTRO TRAINING
Highly recommended for all clients new to our Pilates program. These sessions provide for assessment, goal setting, communication, and workouts that help to ensure your Pilates experience gets started and continues on the right foot.
(4) One-Hour Sessions | One-on-One - $220
SEMI-PRIVATE TRAINING
Working out with a spouse, family member, or friend. These sessions are for 2-3 people and are scheduled directly with your instructor.
The Pilates GROUP EQUIPMENT WORKOUTs
Group sizes can range from 3-6 participants
BREATH | BALANCE | MUSCLE DEVELOPMENT
PILATES BENEFITS THE WHOLE BODY
When the WHOLE BODY is working together, and when we are strong on the INSIDE and when we train our BODY to move correctly we…
LOOK better
FEEL better
MOVE better
And have more ENERGY to better PERFORM the basic daily tasks of life and demanding exercises and activities.
PILATES IMPROVES QUALITY OF LIFE!
CLASS CANCELLATION POLICY
Cancellations are required 24 hours in advance not to be charged and appreciated so that other members have the opportunity to sign-up in open spots.
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