what s your name kids workout
Spell your name out with this fun workout! Do a combo of First Name only, First and Middle, First and Last, or all three! This 10-30 minute workout is perfect for your kids! Join them and make it a family exercise!
A – 8 Skaters
B – 15 Jumping Jacks
C – 10 Pushups
D – 1 Burpee
E – 10 Second Jog in Place
F – 10 Arm Circles
G – 20 High Knees
H – 10 Ball Slams
I – 4 Frog Jumps
J – 10 Second Balance on each leg (20 Seconds total)
K – 10 Squats
L – 5 Burpees
M – 5 Star Jumps
N – 10 Butt Kicks
O – Calf Raises
P – 10 Second Plank
Q – 10 Elbow Pump
R – 5 Squat Jumps
S – 5 Lunges on each leg (10 Total)
T – 10 Toe Taps
U – 10 Second Wall Sits
V – 5 Crunches
W – 16 Skaters
X – 10 Jumping Jacks
Y – 5 Ball Slams
Z – 5 Squats
Ready for more workouts?
There are so many at-home workouts for you to choose from, designed for all ages and skill levels!