Gentle Yoga

 Light yoga classes designed for releasing tension.  Gentle, static poses stretch & open the body while relaxing the mind.  Yoga props - blocks, blankets, bolsters, chairs may be used to assist balance & deepening stretches.

Class Times

West 13th

  • Mondays - 5:45 PM to 6:45 PM - Room B
  • Wednesdays - 5:45 PM to 6:45 PM - Room B

Metcalf Super Sport

  • Mondays - 7:00 PM to 8:00 PM - Room A
  • Wednesdays - 7:00 PM to 8:00 PM - Room A

East Central

  • Wednesdays - 9:30 AM to 10:30 AM - Room B
  • Fridays - 9:00 AM to 10:00 AM - Room B

West Central

  • Sundays - 2:00 PM to 3:00 PM - Room C

Rock Road

  • Sundays - 10:30 AM to 11:30 AM - Room C
  • Mondays - 11:00 AM to 12:00 PM - Room C
  • Wednesdays - 11:00 AM to 12:00 PM - Room C
  • Fridays - 11:00 AM to 12:00 PM - Room C
  • Saturdays - 10:30 AM to 11:30 AM - Room C

Hutchinson

  • Fridays - 5:30 PM to 6:30 PM - Room C
  • Saturdays - 9:00 AM to 10:00 AM - Room C

Lawrence South

  • Sundays - 5:00 PM to 6:00 PM - Room A

Lawrence North

  • Mondays - 5:15 PM to 6:15 PM - Room C
  • Wednesdays - 10:15 AM to 11:15 AM - Room C
  • Wednesdays - 5:30 PM to 6:30 PM - Room C
  • Fridays - 12:00 PM to 1:00 PM - Room C
  • Saturdays - 12:00 PM to 1:00 PM - Room C

Leavenworth

  • Tuesdays - 5:30 PM to 6:30 PM - Room C

Manhattan East

  • Wednesdays - 9:00 AM to 10:00 AM - Room A
  • Fridays - 9:00 AM to 10:00 AM - Room A

O Street

  • Tuesdays - 6:00 PM to 7:00 PM - Room B
  • Thursdays - 6:00 PM to 7:00 PM - Room B