Find Your Center

Gentle Yoga

 Light yoga classes designed for releasing tension.  Gentle, static poses stretch & open the body while relaxing the mind.  Yoga props - blocks, blankets, bolsters, chairs may be used to assist balance & deepening stretches.


Trial Gym Pass

Class Times

West 13th

  • Mondays - 5:45 PM - Studio B
  • Wednesdays - 6:30 PM - Studio B

East Central

  • Wednesdays - 9:00 AM - Studio B
  • Fridays - 9:00 AM - Studio B

West Central

  • Sundays - 2:00 PM - Studio C

Rock Road

  • Sundays - 10:30 AM - Studio C
  • Mondays - 11:00 AM - Studio C
  • Wednesdays - 11:00 AM - Studio C
  • Wednesdays - 7:30 PM - Studio C
  • Thursdays - 6:30 PM - Studio C
  • Fridays - 11:00 AM - Studio C
  • Saturdays - 10:30 AM - Studio C

Hutchinson

  • Tuesdays - 5:30 PM - Studio C
  • Thursdays - 5:30 PM - Studio C
  • Saturdays - 9:00 AM - Studio C

Lawrence South

  • Sundays - 5:00 PM - Studio A

Lawrence North

  • Mondays - 5:15 PM - Racquetball Ct
  • Wednesdays - 10:15 AM - Racquetball Ct
  • Wednesdays - 5:30 PM - Racquetball Ct
  • Fridays - 12:00 PM - Studio A
  • Saturdays - 11:30 AM - Studio A

Leavenworth

  • Tuesdays - 5:30 PM - Studio C

McPherson

  • Mondays - 10:15 AM - Studio A
  • Wednesdays - 10:15 AM - Studio A
  • Fridays - 10:15 AM - Studio A

St. Joseph

  • Wednesdays - 9:00 AM - Tennis Court
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