Group Power

Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. The Express class offers a shorter version for those time pressed individuals. Discover results!

 



Trial Gym Pass

Class Times

West 13th

  • Sundays - 10:45 AM - Studio A
  • Mondays - 8:15 AM - Studio A
  • Tuesdays - 6:00 AM - Studio A
  • Tuesdays - 9:15 AM - Studio A
  • Tuesdays - 12:15 PM - Studio A
  • Tuesdays - 4:30 PM - Studio A
  • Wednesdays - 8:15 AM - Studio A
  • Thursdays - 9:15 AM - Studio A
  • Thursdays - 12:15 PM - Studio A
  • Thursdays - 5:30 PM - Studio A
  • Fridays - 6:00 AM - Studio A
  • Saturdays - 9:00 AM - Studio A

East Central

  • Mondays - 8:00 AM - Studio A
  • Mondays - 5:45 PM - Studio A
  • Tuesdays - 12:15 PM - Studio A
  • Wednesdays - 8:00 AM - Studio A
  • Wednesdays - 5:45 PM - Studio A
  • Thursdays - 12:15 PM - Studio A
  • Thursdays - 4:45 PM - Studio A
  • Saturdays - 9:00 AM - Studio A

West Central

  • Sundays - 10:30 AM - Studio A
  • Mondays - 5:30 AM - Studio A
  • Mondays - 9:15 AM - Studio A
  • Mondays - 5:30 PM - Studio A
  • Tuesdays - 12:15 PM - Studio A
  • Wednesdays - 5:30 AM - Studio A
  • Wednesdays - 5:30 PM - Studio A
  • Thursdays - 12:15 PM - Studio A
  • Saturdays - 10:15 AM - Studio A

Rock Road

  • Sundays - 10:30 AM - Studio A
  • Mondays - 9:00 AM - Studio A
  • Mondays - 4:30 PM - Studio A
  • Tuesdays - 5:30 AM - Studio A
  • Tuesdays - 12:00 PM - Studio A
  • Tuesdays - 5:45 PM - Studio A
  • Wednesdays - 9:00 AM - Studio A
  • Wednesdays - 4:30 PM - Studio A
  • Thursdays - 5:30 AM - Studio A
  • Thursdays - 12:00 PM - Studio A
  • Thursdays - 5:45 PM - Studio A
  • Fridays - 9:00 AM - Studio A
  • Fridays - 5:45 PM - Studio A
  • Saturdays - 7:15 AM - Studio A
  • Saturdays - 10:30 AM - Studio A

Hutchinson

  • Sundays - 1:00 PM - Studio A
  • Mondays - 12:15 PM - Studio A
  • Mondays - 4:30 PM - Studio A
  • Mondays - 7:30 PM - Studio A
  • Tuesdays - 5:15 AM - Studio A
  • Tuesdays - 4:30 PM - Studio A
  • Tuesdays - 6:30 PM - Studio A
  • Wednesdays - 8:15 AM - Studio A
  • Wednesdays - 12:15 PM - Studio A
  • Wednesdays - 7:30 PM - Studio A
  • Thursdays - 5:15 AM - Studio A
  • Thursdays - 4:30 PM - Studio A
  • Thursdays - 6:30 PM - Studio A
  • Fridays - 12:15 PM - Studio A
  • Saturdays - 9:00 AM - Studio A

Emporia

  • Mondays - 5:30 PM - Studio A
  • Tuesdays - 5:30 AM - Studio A
  • Wednesdays - 6:30 PM - Studio A
  • Thursdays - 5:30 AM - Studio A
  • Fridays - 6:30 PM - Studio A
  • Saturdays - 8:30 AM - Studio A

Salina

  • Sundays - 3:30 PM - Studio A
  • Mondays - 5:15 AM - Studio A
  • Mondays - 12:15 PM - Studio A
  • Mondays - 5:30 PM - Studio A
  • Tuesdays - 9:15 AM - Studio A
  • Wednesdays - 4:30 PM - Studio A
  • Wednesdays - 6:30 PM - Studio A
  • Thursdays - 9:15 AM - Studio A
  • Fridays - 5:15 AM - Studio A
  • Saturdays - 9:00 AM - Studio A

Lawrence South

  • Mondays - 5:30 PM - Studio A
  • Tuesdays - 9:00 AM - Studio A
  • Wednesdays - 5:30 PM - Studio A
  • Thursdays - 9:00 AM - Studio A
  • Saturdays - 9:00 AM - Studio A

Lawrence North

  • Mondays - 9:00 AM - Studio A
  • Tuesdays - 7:00 PM - Studio A
  • Wednesdays - 9:00 AM - Studio A
  • Thursdays - 7:00 PM - Studio A
  • Fridays - 9:00 AM - Studio A
  • Saturdays - 9:00 AM - Studio A

Leavenworth

  • Sundays - 9:00 AM - Studio A
  • Mondays - 9:30 AM - Studio A
  • Mondays - 4:30 PM - Studio A
  • Tuesdays - 5:30 AM - Studio A
  • Tuesdays - 6:30 PM - Studio A
  • Wednesdays - 9:30 AM - Studio A
  • Thursdays - 5:30 AM - Studio A
  • Thursdays - 5:30 PM - Studio A
  • Fridays - 9:30 AM - Studio A
  • Saturdays - 10:00 AM - Studio A

McPherson

  • Mondays - 9:00 AM - Studio A
  • Mondays - 5:30 PM - Studio A
  • Tuesdays - 5:30 AM - Studio A
  • Tuesdays - 4:15 PM - Studio A
  • Wednesdays - 5:30 PM - Studio A
  • Thursdays - 5:30 AM - Studio A
  • Fridays - 9:00 AM - Studio A
  • Fridays - 5:30 PM - Studio A
  • Saturdays - 9:00 AM - Studio A
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