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Cass
7777 Cass St Omaha NE 68114
Today's Hours: Opens at 7:00 am
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Cass Aquatics

Cass offers year-round swim lessons! The 3 lanes 25-yard lap pool is always set between 82 and 84 degrees. Members are welcome to swim laps when there is an available lane, first come, first serve. We have a hot tub available to members at any time, kept between 102 and 104 degrees.

Our Mission

1. Provide specialized training tailored to help each individual find their success in the water

2. Equip swimmers with the ability to react in an aquatic emergency, to not only sustain their own life but to also aid those in need

3. Bring fun on the deck and into the water

Swimming Lessons

Genesis offers year-round swimming lessons for people of all ages and ability levels (including adults). Lessons are taught by highly qualified instructors, and are open to both members and non-members. Lessons are available in private and group lesson formats.

Group Swim Lesson Descriptions

Baby Fish (Ages 6–18 months)
Designed for infants accompanied by a parent or guardian in the water. Focuses on water adjustment and the development of basic aquatic skills as the instructor guides both parent and child through the session.

Jelly Fish (Ages 18 months–3 years)
Emphasizes fun, water adjustment, and basic skill development. Children are accompanied by a parent or guardian in the water.

Tiny Dolphins (Ages 3–5)
For non-swimmers learning basic water skills and becoming comfortable in the water.

Junior Swim Star
Preschool (Ages 3–5)
Youth (Ages 6–14)
For non-swimmers who are comfortable putting their face in the water and blowing bubbles. Focuses on back float, front glide, kicking, and an introduction to the front crawl.

Intermediate Swim Star
Preschool (Ages 3–5)
Youth (Ages 6–14)
Swimmers must be comfortable in the water and able to perform a front glide with kick for 5 feet and an unassisted back float. This level focuses on improving front crawl technique and learning the backstroke.

Advanced Swim Star
Preschool (Ages 3–5)
Youth (Ages 6–14)
Swimmers must be able to perform a back glide with kick for 5–10 feet, swim front crawl (no side breathing) for 10–15 feet, and complete five breathing drills while holding onto the wall. Focus is on refining stroke techniques and building endurance.

Otter (Ages 6–14)
Swimmers must be comfortable in deep water and able to swim front crawl with side breathing and backstroke with arms for 30 feet.

Sea Lion (Ages 6–14)
Swimmers must be comfortable in deep water and able to swim front crawl with side breathing and backstroke for 50 feet.

Sting Ray (Ages 6–14)
Must be proficient in deep water. Skills include front crawl with side breathing for 25 yards, backstroke for 25 yards, and elementary backstroke for 25 yards.

Hammerhead Shark (Ages 6–14)
For advanced swimmers comfortable in deep water. Must be able to dive into the pool and swim front crawl, backstroke, and breaststroke for 50 yards.

Private Lessons

In private lessons, swimmers work 1-on-1 with their swim instructor in lessons specifically tailored to the swimmers' current ability and goals. Private lessons are available to members and non-members year-round subject to instructor availability.

6 sessions: $60/session $360
8 sessions: $55/session $440
12 sessions: $50/session $600

To register, contact Rebecca Vermuele at rebecca.vermuele@genesishealthclubs.com. Or, call the office at 402-706-4109

Small Group Lessons

Limited to 4 participants per session.

2x a week:
Members $200/month
Non-members $240/month

1x a week:
Members $100/ month
Non-members $140/month

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