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Group Fitness Classes
At Cass, we strive to give you the best classes in Omaha. Our highly trained Group Exercise Instructors will push your workout to the max. We offer a variety of core, cardio, and strength classes that are fit for all ages and fitness levels. Looking to lose weight, build muscle, or tone down? No matter what your fitness goals are, there is a Group Fitness option for you. Try a class out today!
Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.
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- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 08:30 AMAqua Athlete Pool
- 09:15 AMBoot Camp Room 1
- 12:00 PMSilverSneakers® Circuit Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Power® Room 1
- 07:00 PMMixxedFit® Room 1
MONDAY
- 05:30 AMAll American Training AAT
- 09:15 AMGroup Power®/Core® Combo Room 1
- 10:30 AMSilverSneakers Yoga Room 1
- 11:45 AMPOP Pilates Room 1
- 05:00 PMGroup Core® Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Fight® Room 1
TUESDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
- 05:30 PMAqua Athlete Pool
- 07:00 PMMixxedFit® Room 1
WEDNESDAY
- 05:30 AMAll-American Training AAT
- 09:15 AMAqua Athlete Pool
- 10:30 AMSilverSneakers Classic® Room 1
- 11:45 AMPOP Pilates Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Fight® Room 1
- 07:30 PMMixxedFit® Room 1
THURSDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
FRIDAY
- 08:30 AMGroup Fight® Room 1
- 09:30 AMAqua Athlete Pool
- 09:30 AMGroup Power® Room 1
- 11:00 AMMixxedFit® Room 1
SATURDAY
- 08:30 AMGroup Power® Room 1
SUNDAY
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