Pilates Equipment Classes

EQUIPMENT DESCRIPTIONS

 
Reformer

The Reformer is a user-friendly apparatus that places the body in a non-weight bearing supine (on your back) position. It emphasizes the use of your core to pull your body’s weight on a spring-loaded carriage. This action automatically centers you, helping you to develop balance, coordination and body/space awareness as it strengthens and stretches your entire body.

Jump boards can be used on the Reformer for a cardio workout, but we require one year of Pilates experience before advancing to this level.

 
 
Tower

The Tower provides a base of support for balance and stability while helping you develop coordination, strength and flexibility. The Tower’s spring system allows for a greater range of motion than the reformer. This equipment enhances awareness of musculature imbalances and assists in developing an aligned and uniform body.

 
 
Chair

The Chair class increases flexibility, strength, balance and coordination. This fresh and fun work out re-energizes the Pilates group experience with personal training and intelligent exercise. It appeals to both men and women and can be modified or varied according to ability. It’s a great way to restore muscle balance, develop movement efficiency and build endurance!

 
 
 

 PRICING

 
CLASS TYPENUMBERMEMBERNON-MEMBER
Reformer / Tower / Chair Combo Single
5-punch
10-punch
$17
$80
$150
$22
$105
$200
Private Intro Pkg. – 3 Private Classes for $150 Single
5-punch
10-punch
$62
$300
$570
$67
$325
$620
Semi-Private / Duet Single
5-punch
10-punch
$32 each
$155 each
$300 each
$37 each
$180 each
$350 each

Contact Pam 970-224-2582 to coordinate a time with one of our awesome instructors!  *No refunds on purchases.

 
 

PILATES EQUIPMENT SCHEDULE

 
MONDAY
Class
Time
Instructor

Tower/Chair

9:00-10:00 AM

Michele S.

Reformer

10:30-11:30 AM

Tara

Reformer

5:00-6:00 PM

Michelle R.

Combo Equipment

6:00-7:00 PM

Michelle R.

TUESDAY
Class
Time
Instructor

Beg. Reformer

9:30-10:30 AM

Michele S.

Tower/Chair

10:00-11:00 AM

Michelle R.

Reformer

11:00 AM-12:00 PM

Michele S.

Senior Reformer

1:30-2:30 PM

Michelle R.

Reformer

2:30-3:30 PM

Julie

WEDNESDAY
Class
Time
Instructor

Senior Reformer

9:00-10:00 AM

Michelle R.

Reformer

10:15-11:15 AM

Tara

Pilates Equip. for Men

11:30 AM-12:30 PM

Tara

Senior Reformer

1:30-2:30 PM

Michelle R.

THURSDAY
Class
Time
Instructor

Reformer

10:00-11:00 AM

Michele S.

Tower/Chair

11:15 AM-12:15 PM

Michele S.

Reformer

4:30-5:30 PM

Michelle R.

Combo Equipment

5:30-6:30 PM

Michelle R.

FRIDAY
Class
Time
Instructor

Reformer

9:00-10:00 AM

Michelle R.

Senior Reformer

10:00-11:00 AM

Michelle R.

Beginning Tower/Chair

10:00-11:00 AM

Michele S.

SATURDAY
Class
Time
Instructor

Reformer

9:00-10:00 AM

 

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