Aqua Strong

Use equipment and water-resistance principles to build strength and lean body mass as you push, pull, and press against the water. Instantly feel stronger, more coordinated, and balanced as you harness the power of the water.

Class Times

Rock Road

  • Mondays - 9:00 AM to 10:00 AM - Pool
  • Wednesdays - 10:00 AM to 11:00 AM - Pool

Orlando Sportsplex

  • Mondays - 9:30 AM to 10:30 AM - Pool
  • Wednesdays - 9:30 AM to 10:30 AM - Pool
  • Fridays - 9:30 AM to 10:30 AM - Pool

Overland Park

  • Wednesdays - 9:00 AM to 10:00 AM - Pool

Mills Civic

  • Mondays - 5:30 PM to 6:15 PM - Pool
  • Tuesdays - 9:00 AM to 9:45 AM - Pool
  • Wednesdays - 9:00 AM to 9:45 AM - Pool
  • Wednesdays - 5:30 PM to 6:15 PM - Pool

132nd & Center

  • Tuesdays - 1:00 PM to 2:00 PM - Pool
  • Thursdays - 1:00 PM to 2:00 PM - Pool

84th & Q Street

  • Mondays - 9:00 AM to 9:45 AM - Pool
  • Wednesdays - 9:00 AM to 9:45 AM - Pool
  • Thursdays - 9:00 AM to 9:45 AM - Pool
  • Fridays - 9:00 AM to 9:45 AM - Pool

South Suburban

  • Mondays - 5:40 PM to 6:25 PM - Pool
  • Wednesdays - 9:00 AM to 9:45 AM - Pool - Kris
  • Fridays - 5:40 PM to 6:25 PM - Pool

Springfield South

  • Wednesdays - 5:45 AM to 6:30 PM - Pool
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