Basic Training

Basic Training refers to a 60-minute bootcamp-type format that can include cardio, weights, bodyweight exercises, sports specific training, and plyometrics. This class is different every time you join, to keep you challenged and focused. Work hard, build muscle, burn calories, and you’ll be hive fiving all your new friends after this one!

Class Times

Miramont South

  • Tuesdays - 5:05 AM to 6:05 AM - Basketball Court
  • Thursdays - 5:05 AM to 6:05 AM - Basketball Court

Fort Collins Club

  • Mondays - 5:00 AM to 6:00 AM - Gym
  • Mondays - 9:15 AM to 10:15 AM - Gym
  • Mondays - 5:30 PM to 6:30 PM - Gym
  • Tuesdays - 6:15 AM to 7:15 AM - Gym
  • Wednesdays - 5:00 AM to 6:00 AM - Gym
  • Wednesdays - 9:15 AM to 10:15 AM - Gym
  • Thursdays - 6:15 AM to 7:15 AM - Gym
  • Thursdays - 8:00 AM to 9:00 AM - Gym
  • Fridays - 5:00 AM to 6:00 AM - Gym
  • Fridays - 9:15 AM to 10:15 AM - Gym
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