Body Blast

In this 45 Min. FULL BODY strength and cardio class, you can expect to target glutes and core, while using cardio bursts to work through all the heart rate zones. Resistance bands and body weight will be used.

This is the perfect Friday Finisher to help sculpt long and lean muscles!

Class Times

South Tulsa

  • Fridays - 4:30 PM to 5:15 PM - Studio 1
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