BODYATTACK™ 60

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A trained instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

 

Class Times

Miramont South

  • Tuesdays - 9:15 AM to 10:15 AM - Studio 1
  • Thursdays - 9:15 AM to 10:15 AM - Studio 1

Fort Collins Club

  • Sundays - 8:00 AM to 9:00 AM - Studio A
  • Wednesdays - 6:15 AM to 7:15 AM - Studio A

Merle Hay

  • Thursdays - 9:00 AM to 10:00 AM - Group X Studio
  • Saturdays - 8:30 AM to 9:30 AM - Group X Studio

South Suburban

  • Mondays - 6:15 PM to 7:15 PM - Group X Studio
  • Thursdays - 6:15 PM to 7:15 PM - Group X Studio
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