BODYBALANCE™ 60

Ideal for anyone and everyone, BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

 

Class Times

Miramont South

  • Sundays - 10:30 AM to 11:30 AM - Studio 1
  • Thursdays - 6:45 PM to 7:45 PM - Studio 2
  • Fridays - 6:15 AM to 7:15 AM - Studio 2
  • Fridays - 10:30 AM to 11:30 AM - Studio 2
  • Saturdays - 9:15 AM to 10:15 AM - Studio 2

Hickman Road

  • Tuesdays - 10:30 AM to 11:30 AM - Mind Body
  • Thursdays - 10:30 AM to 11:30 AM - Mind Body

Miramont North

  • Mondays - 10:30 AM to 11:30 AM - Studio 1
  • Tuesdays - 10:30 AM to 11:30 AM - Studio 1
  • Thursdays - 10:30 AM to 11:30 AM - Studio 1

Fort Collins Club

  • Mondays - 12:15 PM to 1:15 PM - Studio C
  • Wednesdays - 12:15 PM to 1:15 AM - Studio A
  • Fridays - 10:30 AM to 11:30 AM - Studio B

South Suburban

  • Tuesdays - 6:30 PM to 7:30 PM - Group X Studio

Springfield North

  • Thursdays - 9:00 AM to 10:00 AM - Studio A

Springfield South

  • Wednesdays - 6:00 AM to 7:00 AM - Studio A
  • Thursdays - 10:00 AM to 11:00 AM - Studio A
  • Saturdays - 11:00 AM to 12:00 PM - Studio A

Racquet Club

  • Mondays - 10:35 AM to 11:35 AM - Studio 1
  • Mondays - 5:45 PM to 6:45 PM - Conference Room
  • Wednesdays - 5:45 PM to 6:45 PM
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