BOOM™ Move

Genesis teams with Silver Sneakers to bring you BOOM™ Move, a dance workout that improves cardio endurance and burns calories. MOVE™ is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout.

Class Times

Miramont South

  • Mondays - 10:45 AM to 11:15 AM - Studio 2
  • Thursdays - 10:45 AM to 11:15 AM - Studio 2
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