BOOM Muscle

Muscle incorporates athletic-based exercises that improve upper body conditioning. You’ll
move through several “blocks,” which are groups of exercises that focus
on different muscle groups. The focus of this class is on toning muscles and building overall
strength.

Class Times

Rock Road

  • Mondays - 11:00 AM to 11:30 AM - A
  • Wednesdays - 11:00 AM to 11:30 AM - A

East Central

  • Mondays - 8:30 AM to 9:00 AM - A
  • Wednesdays - 8:30 AM to 9:00 AM - A

Miramont Centerra

  • Mondays - 11:00 AM to 11:30 AM - 2 - Carri R.
  • Thursdays - 11:00 AM to 11:30 AM - 2 - Carri R.
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