Cardio & Core

A fun-filled class that integrates a variety of cardio and core conditioning exercises for a balanced and invigorating workout.

Class Times

Hickman Road

  • Tuesdays - 12:00 PM to 12:30 PM - Studio A - Katelyn
  • Thursdays - 12:00 PM to 12:30 PM - Studio A - Emily J.

West Central

  • Mondays - 6:30 PM to 7:30 PM - Studio A

Downtown Wichita

  • Wednesdays - 5:30 PM to 6:30 PM - Studio A

South Suburban

  • Thursdays - 4:10 AM to 9:45 AM - Gym - Donna

Vivion Road

  • Wednesdays - 9:30 AM to 10:25 AM - Studio A
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