Cardio & Core

A fun-filled class that integrates a variety of cardio and core conditioning exercises for a balanced and invigorating workout.

Class Times

West Central

  • Mondays - 6:30 PM to 7:30 PM - A
  • Saturdays - 9:00 AM to 10:00 AM - A

Tara Plaza

  • Fridays - 9:00 AM to 10:00 AM - A

Sprague

  • Wednesdays - 5:30 PM to 6:30 PM - A

East Central

  • Mondays - 12:15 PM to 1:15 PM - A
  • Wednesdays - 12:15 PM to 1:15 PM - A
  • Fridays - 12:15 PM to 1:15 PM - A
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