Cardio Dance

The perfect dance fitness class! A cardio and sculpting fusion class that offers great moves and rhythms for all skill levels and all ages. This class is a dance party with a cardio boost!

Class Times

Metcalf Super Sport

  • Tuesdays - 4:30 PM to 5:30 PM - A
  • Wednesdays - 12:00 PM to 1:00 PM - A
  • Saturdays - 9:30 AM to 10:30 AM - A
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