Cardio Kickboxing

The combination of martial arts with fast-paced cardio provides a fun & challenging opportunity to practice your kickboxing techniques. The high-energy workout challenges beginner and athlete alike as we increase cardio conditioning, full-body strength, and overall fitness. 

Class Times

Midtown Crossing

  • Fridays - 11:30 AM to 12:15 PM - Studio A

Leavenworth

  • Fridays - 8:30 AM to 9:30 AM - Studio A

Lawrence South

  • Fridays - 9:00 AM to 10:00 AM - Studio A
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