Cardio Kickboxing

The combination of martial arts with fast-paced cardio provides a fun & challenging opportunity to practice your kickboxing techniques. The high-energy workout challenges beginner and athlete alike as we increase cardio conditioning, full-body strength, and overall fitness. 

Class Times

Miramont North

  • Tuesdays - 5:30 PM to 6:30 PM - Studio 1
  • Wednesdays - 9:15 AM to 10:15 AM - Studio 1
  • Wednesdays - 5:45 PM to 6:45 PM - Studio 1
  • Fridays - 9:15 AM to 10:15 AM - Studio 1
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