Chair Fitness

Get fit with total body conditioning in a safe, seated position, followed by a comprehensive stretch. Enjoy the benefits of training without joint impact to improve health.

Class Times

Brownwood

  • Tuesdays - 2:15 PM to 3:15 PM - Studio 3
  • Thursdays - 2:15 PM to 3:15 PM - Studio 3

84th & Q Street

  • Tuesdays - 9:00 AM to 9:45 AM - Studio B
  • Wednesdays - 9:05 AM to 9:50 AM - Studio B
  • Thursdays - 9:00 AM to 9:45 AM - Studio B
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