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What classes are you interested in? Do you have any questions?

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I agree to allow Genesis Health Clubs and its affiliates, agents, and service providers to contact me at the phone number listed using an automatic telephone dialing system, text message, artificial voice, or pre-recorded message to provide messages, including informational and telemarketing. I acknowledge that listing the phone number below is not a condition of receiving any property, goods, or services. By listing the phone number below, I certify that the phone number is accurate and that I own the rights to use that phone number and to give consent to call or text that number.

Deep Water Fitness

Deep water workouts are no joke. Working in deep water improves core strength enhancing the stabilizer muscles that support the spine and torso. In this class, we'll include powerful moves that optimize cardio conditioning and muscular endurance. The deep-water resistance also increases calorie burn and is pleasing to the joints.

Class Times

Miramont South

Mondays - 8:00 AM to 9:00 AM - Pool
Tuesdays - 8:00 AM to 9:00 AM - Pool
Thursdays - 8:00 AM to 9:00 AM - Pool
Fridays - 8:00 AM to 9:00 AM - Pool

Orlando Sportsplex

Mondays - 12:00 PM to 1:00 PM - Pool
Wednesdays - 12:00 PM to 1:00 PM - Pool
Fridays - 12:00 PM to 1:00 PM - Pool
Saturdays - 10:30 AM to 11:30 AM - Pool

Westroads

Mondays - 5:30 PM to 6:15 PM - Pool
Wednesdays - 5:30 PM to 6:15 PM - Pool

North Overland Park

Thursdays - 6:00 PM to 6:50 PM - Pool

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