Group Groove

This class will make you sweat with a smile during this energizing hour of dance fitness.  It's a sizzling cardio experience that is a fusion of club, urban & Latin dance styles set to the hottest current hits & the best dance songs ever produced!  IF YOU CAN MOVE, YOU CAN GROOVE!

Class Times

Rock Road

  • Thursdays - 6:45 PM to 7:45 PM - A
  • Fridays - 10:00 AM to 11:00 AM - A


  • Mondays - 9:00 AM to 10:00 AM - A
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