Hi-Lo

A fun cardio workout, with basic moves. By offering both high and low intensity options, this is a workout for all fitness levels. No equipment needed. Lace up your shoes for this classic hi-lo workout. 

Class Times

North Overland Park

  • Mondays - 8:00 AM to 8:50 AM - Group X Studio
  • Thursdays - 8:00 AM to 8:50 AM - Group X Studio
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